The Crest Shop is here. Our biggest personalisation update yet, with fair play built in. THE CREST SHOP Spend your hard earned Reps on a custom crest. Backgrounds, shapes, frames, icons and emoji, well over a hundred pieces to collect. Your crest shows everywhere your name does. Team admins can forge a shared crest for the whole squad too, funded by everyone's training. FAIR PLAY, ENFORCED A new anti cheat system quietly detects and removes spammed reps, so every leaderboard stays honest. Real training is the only way up. FASTER EVERYTHING The app now remembers where you were. Tabs switch instantly, screens keep their content while they refresh, and the app opens straight onto your data. The app blocker, the AI pushup counter and Pushup Teams are all still here. Thanks for pushing with us. Keep your streak alive.

Our biggest social update yet. Five new ways to stay consistent and compete. MEDALS & TROPHY CASE Earn collectible medals at every milestone, with a cinematic reveal and a shareable card. Find them all in your Trophy Case on your profile. HOME SCREEN WIDGETS Keep your daily ring, your streak and your next medal one glance away. Add a Pushup widget to your home screen and always know where you stand without opening the app. WEEKLY LEAGUES You are placed with athletes at your level. Finish in the top 2 each week to get promoted, from Bronze all the way to Gold. STREAK FREEZES Miss a day? A freeze deploys automatically and saves your streak. No panic, no action needed. WHO'S ONLINE A green dot on the leaderboard shows who is training right now. Catch your rivals in the moment and push back in real time. Rep Shield, the AI pushup counter and Pushup Teams are all still here. Thanks for pushing with us. Keep your streak alive.

THE WALL (NEW) Every team now has a Wall - chat with your squad and call out the teammates who haven't logged today. LIQUID GLASS IS HERE The tab bar and log button now use Apple's new translucent Liquid Glass design on iOS 26.

THE WALL (NEW) Every team now has a Wall - chat with your squad and call out the teammates who haven't logged today. LIQUID GLASS IS HERE The tab bar and log button now use Apple's new translucent Liquid Glass design on iOS 26. REP SHIELD (NEW) Lock TikTok, Instagram, Reels, and other doomscroll apps behind a pushup gate. 1 pushup = 1 minute of scroll time. Do the reps, earn the unlock. Rep Shield is the only exercise gate where your friends see your pushup discipline on the leaderboard. PUSHUP TEAMS Form a team, beat rival squads on the weekly reset. Total reps, average per member, shareable invite links. Ships from v3 - if you already have a team, your data carries forward. AI PUSHUP COUNTER Point your camera, start moving. On-device pose detection counts every rep automatically. Real-time form feedback means only clean reps count. Nothing leaves your phone. REFER A FRIEND, EARN PRO FREE Invite three friends with your referral code - earn a free month of Pushup Pro. LIVE LEADERBOARDS, STREAKS AND SOCIAL FEED Everything from prior releases is still here: daily, weekly, monthly, and all-time global rankings; friends-only boards with Pro; streaks; social feed with follows, reactions, and comments. Thanks for the support. Earn your screen time. Keep doing push ups.

LIQUID GLASS IS HERE The tab bar and log button now use Apple's new translucent Liquid Glass design on iOS 26. REP SHIELD (NEW) Lock TikTok, Instagram, Reels, and other doomscroll apps behind a pushup gate. 1 pushup = 1 minute of scroll time. Do the reps, earn the unlock. Rep Shield is the only exercise gate where your friends see your pushup discipline on the leaderboard. PUSHUP TEAMS Form a team, beat rival squads on the weekly reset. Total reps, average per member, shareable invite links. Ships from v3 - if you already have a team, your data carries forward. AI PUSHUP COUNTER Point your camera, start moving. On-device pose detection counts every rep automatically. Real-time form feedback means only clean reps count. Nothing leaves your phone. REFER A FRIEND, EARN PRO FREE Invite three friends with your referral code - earn a free month of Pushup Pro. LIVE LEADERBOARDS, STREAKS AND SOCIAL FEED Everything from prior releases is still here: daily, weekly, monthly, and all-time global rankings; friends-only boards with Pro; streaks; social feed with follows, reactions, and comments. Thanks for the support. Earn your screen time. Keep doing push ups.

REP SHIELD (NEW) Lock TikTok, Instagram, Reels, and other doomscroll apps behind a pushup gate. 1 pushup = 1 minute of scroll time. Do the reps, earn the unlock. Rep Shield is the only exercise gate where your friends see your pushup discipline on the leaderboard. PUSHUP TEAMS Form a team, beat rival squads on the weekly reset. Total reps, average per member, shareable invite links. Ships from v3 - if you already have a team, your data carries forward. AI PUSHUP COUNTER Point your camera, start moving. On-device pose detection counts every rep automatically. Real-time form feedback means only clean reps count. Nothing leaves your phone. REFER A FRIEND, EARN PRO FREE Invite three friends with your referral code - earn a free month of Pushup Pro. LIVE LEADERBOARDS, STREAKS AND SOCIAL FEED Everything from prior releases is still here: daily, weekly, monthly, and all-time global rankings; friends-only boards with Pro; streaks; social feed with follows, reactions, and comments. Thanks for the support. Earn your screen time. Keep doing push ups.

FRIENDS PAGE, REWORKED Followers and Following now live right inside the Friends tab, not buried in your profile. The dead Requests tab is gone, see your whole squad at a glance. ACTIVITY PAGE, Notifications now load with real messages, reactions, comments, new followers, instead of a blank screen. New empty state and pull to refresh too. PULSING BELL BADGE A small green dot pulses on the home bell the moment you have unread activity. Open Activity to clear it. QUIETER GLOBAL PUSHES Don't want pinged when a stranger wins the global leaderboard? Turn it off in Settings. Tiny "wins" no longer notify everyone either. Plus the usual polish under the hood. Thanks for pushing with us. Keep doing push ups.

REQUEST FEATURES, REPORT BUGS Tell us what to build next. Send feature requests and bug reports straight from the app. We read every one, and your idea might land in the next update. FRIENDS REAL-TIME PUSHES, FIXED Live pushes when a friend logs a set are now working for everyone, free and Pro. No more silence when your squad's grinding. Plus the usual polish under the hood, small fixes and tighter sync. Thanks for pushing with us. Keep doing push ups.

NOW IN 15 LANGUAGES Pushup Social now speaks 15 languages, from Spanish and German to Japanese, Korean, Arabic, and Chinese (Simplified and Traditional). Invite friends in your country, push together in their language. Plus the usual round of polish under the hood, small fixes and tighter leaderboard sync. Thanks for pushing with us. Keep doing push ups.

- Road to 100 pushups: 16 day program, day 1 free - Workout sequences with AI rep counter and rest timer - Apple Health: workouts auto sync to your activity rings - Country flags on the leaderboard - Smarter daily reminders, set in onboarding or Settings - Loads of polish, fewer crashes, sharper copy

PUSHUP TEAMS (NEW) Form a team of friends, family, or coworkers and climb the team leaderboard together. Total reps and average per member, weekly resets, public or private squads. Solo grinds are out, train alone, climb together. AI PUSHUP COUNTER Point your camera, start moving. The AI counts every rep automatically using on-device pose detection, nothing leaves your phone. Real time form feedback means only clean reps count. REFER A FRIEND, EARN PRO FREE Invite three friends with your referral code, earn a free month of Pushup Pro. LIVE LEADERBOARDS, STREAKS & SOCIAL FEED Everything from prior releases is still here: daily, weekly, monthly, and all time global rankings; friends only boards with Pro; streaks; social feed with follows, reactions, and comments. Thanks for the support. Form your team. Keep doing push ups.

• AI PUSHUP COUNTER! prop your phone, drop in, and count hands free. On device pose tracking counts every rep. No taps, no gimmicks. • Live skeleton overlay so you can see the AI tracking you as you move. • Fixed Restore Purchases: restoring Pro now actually unlocks the app (and stays unlocked across relaunches). • Fixed the week chart: today's pushups now appear under the correct weekday, not always Sunday. • Like button is now consistent across the feed and set view (it's a flame everywhere). • Trimmed placeholder stats off the set detail view so you only see what's real. • "Log N pushups" replaces the "Post to feed" CTA on the AI counter finish screen. • Onboarding now recognises permissions you've already granted instead of making you tap Allow into the void.

Welcome to the new Pushup Social, a pushup tracker that actually feels social. NEW: Follow friends & see their sets Follow anyone. Every set they log shows up in your feed. React, comment, and keep each other honest. NEW: Live leaderboards Daily, weekly, monthly, yearly, and all-time. Global podium for everyone. Friends-only boards unlock with Pro. NEW: Streaks & daily goals Your daily pushup streak sits on the home screen. Pick a goal from 20 to 150 reps — or go custom with Pro. NEW: Pushup Pro Unlock the full social loop: follow friends, friend-activity notifications, post comments, unlimited set history, custom daily goals, and a Pro badge on your profile. 3-day free trial on weekly. NEW: Refer friends, earn free months Invite three people with your code get a free month of Pro. IMPROVED: Fresh onboarding that respects dark mode, faster log sheet, smoother session handling, cleaner notifications. Thanks for all the feedback. Keep it coming.

Minor bug fixes

- Bug Fixes - Paywall

Leave us a review ! New screenshots

UI Updates General Bug Fixes

Fix: Blank screen

What’s New in This Version: Faster and More Reliable: We've rebuilt the app from the ground up, enabling us to deliver updates and features you’ve requested quicker and more efficiently. Global Leaderboards: Compete with users worldwide! See how you rank and stay motivated by tracking your progress against the global community. We’re committed to improving your experience—stay tuned for more updates based on your feedback!

feat: added invite button

feat: new icon

fix: weekly chart

feat: add in personal best feat: add in longest streak feat: remove paywalls for now Feel free to leave a review