Safe Life Guide

Hope, Heal, Suicide Prevention

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Safe Life Guide provides people with the tools to stay safe and navigate a suicidal crisis as well as build resilience for the future. HOPE digitises the evidence based Acceptance and Commitment Therapy. You will explore and connect with your values and use them with the people and pursuits that that truly matter to you. The framework will walk you through values guided committed actions and build resilience and strengthen reasons for living. SAFE will provide your personalised situation specific safety plan and if you follow through the steps of the distress ladder you will know exactly what to do when you are feeling on edge, or in crisis, or amid an emergency. The HABIT framework will provide tools to be at your personal best by creating simple repeatable steps in line with the identity that you aspire to. You will also find a mood diary, alcohol log, medication history, safety tracker to note urges to self-harm or suicide and a reflective journal. All of this is free. For professionals who support people in suicidal distress, the annual subscription of Safe Life Guide provides a wealth of resources. They will have access to the full PROTECT training and all its derivates (LIFE, PEARLS, 1-2-7, 7 Safe Steps). This includes digital books, and access to the Progress Guide video library. Professionals can also use the safety documentation suite to write safety formulations and create collaborative safety plans to share with patients, families and other professionals involved in the person’s care.

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- Update Resources: Update type podcast links - Performance Enhancements: Faster loading, smoother navigation, and fewer crashes

Version 1.0.3

The developer, Progress Guide, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • The Trustee for MKR Trading Trust
    Size
    • 52.9 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 12.4 or later.
    • iPhone
      Requires iOS 12.4 or later.
    • iPod touch
      Requires iOS 12.4 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Mature or Suggestive Themes
      Medical/Treatment Information
      Alcohol, Tobacco, or Drug Use or References
    In-App Purchases
    Yes
    Copyright
    • © 2024 Progress Guide. All Rights Reserved
  • Developer Website
  • Privacy Policy

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