睡飽飽 Sleepbaba-放鬆,好眠養成,睡眠監測
Health & Fitness
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
「睡飽飽」是一款結合睡眠科學及心理學，運用失眠認知行為(CBT-I )理論的互動式APP。從認識睡眠的三大系統，了解身體喜歡你怎麼睡到建立健康與正確的睡眠行為。
快來與你的陪伴精靈一起培養自我療癒、終身受用的好眠養成能力吧！
內容包含:
1. 獨創 「了解你的睡眠型態」測驗
2. 影音課程，影片長度達5小時以上
3. 放鬆訓練音檔
4. 遠距心理諮詢
使用者授權合約（EULA）：
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
APP 部分功能修正
The developer, Mental Healthcare Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mental Healthcare Ltd.
- Size
- 209.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 年訂閱 $99.99
- 月訂閱 $14.99
- Copyright
- ©MH Holdings Ltd.