Chair Workout for Men~Easy Fit is a fitness solution tailored specifically for older adults, offering a series of low-impact chair exercises that help you lose belly fat, build muscle, and stay strong, all from the comfort of your chair. Whether you're just starting your fitness journey or looking for a gentle routine that fits seamlessly into your lifestyle, this app is designed to meet your needs. In just 7 minutes a day, you can transform your body, boost your metabolism, and achieve lasting, visible results—no gym required. The chair-based workouts target fat loss and muscle building simultaneously, helping you sculpt a leaner, more toned body while minimizing strain on your joint.
WHY CHAIR WORKOUT FOR MEN~EASY FIT?
1) Tailored for Men Over 50 - Focused on building strength, flexibility, and balance, all from the comfort of your chair.
2) Gentle Yet Powerful - Low-impact, joint-friendly exercises that reduce back, knee, and joint pain while effectively targeting belly fat and toning muscles.
3) Quick Daily Routines - Short, impactful workouts designed to fit into any schedule, delivering fast, noticeable results.
4) Step-by-Step Guidance - Clear, easy-to-follow instructions and soothing videos, ensuring safe and confident movement throughout.
5) Personalized Workout Plans - Customized routines based on your unique fitness level and goals.
6) Progress Tracker - Stay motivated and celebrate your transformation by tracking milestones along the way.
HOW IT WORKS
· Set Your Goal - Whether it'sweight loss, muscle gain, strength gain, flexibility or recovery.
· Choose Your Focus Area - Target core, arms, pecs, chest, legs, or a full-body routine.
· Enter your personal data - Age, gender, height, weight, fitness level.
· Get Your Personalized Plan - Receive a customized workout based on your age, fitness level, and goals.
· Track Your Progress and stay motivated - Celebrate milestones, from shrinking your waist to building muscle.Daily reminders and easy workouts keep you on track.
Ready to lose fat, build muscle, and get stronger with chair workout? Download now and begin your journey to a stronger, more energized you!
SUBSCRIPTION INFORMATION
Unlock full access to all features and content with a 7M Supporter subscription. The subscription will auto-renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. Manage your subscription and turn off auto-renew in your iTunes Account settings. Your iTunes Account will be charged upon confirmation of purchase. If you subscribe before your free trial ends, the remainder of the trial period will be forfeited upon confirmation of purchase.
Note: This app is intended for informational purposes only. Always consult your physician or doctor before starting any new fitness program.
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
I subscribed to fit me on sat Jan 4 th but still can’t connect with my program. Someone contacted me this am & informed me just go to fit me chair yoga & tap start? I found chair yoga however cannot find the start button / icon??? Help
Great for a couch potato!
ValleyFinch
I have been in a no-exercise place for several years. I knew that going to a gym would be useless as the pace and exercises that would be expected of me would be impossible. This exercise is perfect for me. I can keep up and do almost all of the exercises in my own privacy so no one watches when I do well or fail. I can feel the difference in my body after only 9 days of exercise. The exercises are broken into 45 second periods and the coach is visually and orally helping you through each exercise. At the start I wondered how these exercises could possibly be doing anything but now I am 9 days into it, I realize that the exercises are improving my body and getting me to the place that I aspire. This session will move along to the next level of intensity and I am free to stop at any time. Well done! Very worthwhile!!
Who knows if it works?
Who knows if it works?
App crashes as soon as you give them money. Good luck trying to get a response from them to fix the issue
Bug fixes and optimizations.
We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
Version 1.3.0
The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
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The following data may be used to track you across apps and websites owned by other companies:
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The following data may be collected but it is not linked to your identity:
Health & Fitness
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Privacy practices may vary, for example, based on the features you use or your age. Learn More
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Information
Seller
Fast Builder Limited
Size
111.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.