Lose belly Fat~30 Days at Home

Name: Lose belly Fat~30 Days at Home
Rating: 5 (1 reviews)
Author: Fast Builder Limited

Home Workout for Weight Loss

Free · In-App Purchases · Designed for iPad

1 Rating
Ages

4+
Years
Category

Health & Fitness
Developer

Fast Builder Limited
Language

EN
English
Size

171.7
MB

Frustrated by stubborn belly fat that won’t budge? Tired of diets that don’t work? Meet Lose belly Fat—the first app designed specifically for women to target hormonal changes, boost metabolism, and finally lose belly fat easily and sustainably. Why It Works for Women At Your Age: After 30, hormonal shifts, slower metabolism, and lifestyle demands make belly fat uniquely challenging. Our app combines "science-backed workouts", "hormone-balancing routines", and age-appropriate intensity to help you: · Reduce cortisol (the stress hormone linked to belly fat) · Burn visceral fat (the dangerous belly fat around organs) · Strengthen your core without strain · Boost metabolism Features Designed for Your Body’s Needs: 1) Beginner-Friendly Plans - Get a personalized workout schedule that matches your fitness level, goals, and lifestyle. Start slow with gentle routines and progress at your own pace. 2) Menopause & Perimenopause-Friendly - Low-impact routines that respect joint health while torching calories. 3) Metabolic Reboot - Short, easy yet effective circuits (7–20 mins) to reignite fat-burning hormones. 4) No Extreme Measures - No crash diets or hour-long workouts—just sustainable, evidence-based strategies. 5) Core Sculptors - Yoga, Pilates, light cardio and bodyweight strength training—all designed to flatten and tone. 6) Fat-Burning Combos - Indoor walking workouts, dance-inspired cardio paired with full body training to maximize afterburn. 7) Milestone Celebrations - Track steps, calories burned, and workout streaks. Earn badges for consistency, and watch your confidence soar. How It Works: · Set Your Goals - Whether it's belly fat loss, full body slimming or hormone balance, we got you covered. · Choose Your Focus Area - Target belly, butt&leg, arms, back, or a full-body routine. · Enter Your Personal Data - Age, height, weight, fitness level—we only need it for building your personal plan. · Get Your Personalized Plan - A customized workout plan where the intensity adjusts based on your fitness levels and lifestyle. · Celebrate Non-Scale Wins - Earn badges for shrinking your belly to full-body sculpt, and mindfulness. Age doesn’t define you—your health does. Your 30s,40s, 50s, and beyond are meant to be lived with energy and confidence. Let’s tackle this together—one strong, empowered workout at a time. SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of use: https://www.workoutinc.net/terms-of-use Privacy policy: https://www.workoutinc.net/privacy-policy

Ratings & Reviews

5.0

out of 5

1 Ratings

Bug fixes and optimizations. We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~

Version 1.0.1

2025-05-08

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
- Diagnostics