Osteoporosis Journey
Bone Health Tracker
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Stop worrying about bone density alone. Osteoporosis Journey helps you understand your bone health by linking your habits, nutrition, and treatments with high‑precision AI. Whether you are managing Osteopenia, Osteoporosis, or recovering after a fracture, we help you build a data‑driven plan for stronger bones.
* Track 70+ Bio-Markers *
See beyond basic DEXA scores:
- Bone & Physical Health: Track height changes, posture, joint discomfort, and fracture recovery.
- Nutrition & Bone Building: Log Calcium intake, Vitamin D levels, protein, and “bone-depleting” triggers like too much salt or caffeine.
- Sleep & Energy: Monitor restorative sleep and daily fatigue so your body has the energy to rebuild.
- Movement & Strength: Track weight-bearing exercise, resistance training, and balance or stability routines.
- Meds & Supplements: Log Bisphosphonates, hormone therapies, Calcium/D3 supplements, and how consistently you take them.
- Custom Symptoms: Add your own trackers for specific lab results (NTx, CTx) or physio milestones.
* NEW: AI Daily Journal & Insights *
A journal that actually responds to your bone-health story:
- Supportive Perspective: Get personalized AI recaps that recognize your effort and offer encouragement, especially when fear of fractures feels overwhelming.
- Smart Data Correlation: Automatically connect the dots—see if your strength-training energy matches your protein intake or sleep quality.
- Reflective Summaries: Daily snapshots of how your nutrition and movement support long-term bone density.
* NEW: AI Knowledge Center *
A health library that knows your context:
- Contextual Learning: Ask, “How does Vitamin K2 affect Calcium absorption?” or “Is this exercise safe for my T-score?”
- Personalized Answers: Get guidance tailored to your tracked data and DEXA history.
* The “Why” Behind Your Progress *
- Treatment Impact: Visualize how your meds and supplements perform over time so you can prepare for your next scan.
- Fall Prevention Log: Track dizziness or near-falls to spot patterns and improve safety at home and outdoors.
- Lifestyle Factors: Uncover links between stress, digestive issues (malabsorption), and your overall wellness score.
* Powerful Management Tools *
- Bone Wellness Score: A weekly 0–100 score that reflects habit consistency and skeletal stability.
- Weekly Goals: Achievable AI-powered goals for Calcium, Vitamin D (including sun exposure), and balance training.
- Exportable Reports: Create data-backed PDF summaries of your nutrition and exercise logs to share with your care team.
* Why Osteoporosis Journey? *
- Privacy-Focused: Encrypted and designed so your sensitive health data is never sold.
- Smart Correlation: Reveals the “why” behind trends most tools miss.
- Global Support: Available in more than 20 languages.
Privacy-First | 100% Encrypted
Download Osteoporosis Journey today.
Available on major mobile platforms.
Ideal for: Osteoporosis | Osteopenia | Bone Mineral Density (BMD) | Post-Menopausal Bone Loss | Calcium & Vitamin D Tracking | Fall Prevention | Fracture Recovery | Strength Training for Bones
This app does not provide medical advice. Always consult a licensed healthcare professional.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The #1 app for tracking osteoporosis just got even better with Health Journey Labs.
What’s New:
- New Flare Tracker
Quickly log flare-ups as they happen, track how long they last and how intense they are, and spot patterns over time. Use these insights to get more from doctor visits, fine-tune your self-care, and better understand what’s behind your pain or discomfort.
- Customized Symptoms
Add and track the symptoms that matter most to you, instead of using a one-size-fits-all list. Personalize your symptom list so your records are more accurate and your progress is easier to review with your care team.
- Performance and Reliability Improvements
We fixed bugs and polished the experience so screens load faster, data saves more reliably, and navigation feels smoother. Spend less time dealing with tech issues and more time focusing on your bone health.
- Expanded Language Support
We now support more languages, making it easier to track your osteoporosis journey in the language you’re most comfortable with and share clear, useful records with your clinicians and caregivers.
The developer, Onrival LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Onrival LLC
- Size
- 62 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0.0 or later.
- iPhone
Requires iOS 14.0.0 or later. - iPad
Requires iPadOS 14.0.0 or later. - iPod touch
Requires iOS 14.0.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 12 more
- English, Arabic, Danish, Dutch, French, German, Hebrew, Hindi, Italian, Norwegian Bokmål, Portuguese, Spanish, Swedish
- Age Rating
16+
- 16+
- Frequent
Medical/Treatment Information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium $34.99
- Premium $2.99
- Premium $34.99
- Premium $9.99
- Premium $49.99
- Copyright
- © Onrival LLC
