EMOM Workout Timer
HIIT, AMRAP, Interval Training
$0.99 · Designed for iPhone. Not verified for macOS.
Use your iPhone as a gym clock for EMOM, AMRAP and work/rest intervals, with saved presets and workout history. Buy it once without a subscription.
EMOM Workout Timer turns your iPhone into a clear, readable gym clock. Run EMOM, AMRAP and work/rest intervals, save your favorite timer setups, and keep a history of completed workouts. You buy the app once, with no subscription or account required.
THREE WAYS TO TRAIN
• EMOM: choose your rounds and interval, including every two or three minutes.
• AMRAP: set a time cap and tap to count completed rounds.
• Intervals: alternate work and rest for a fixed number of rounds, or keep going until you stop. Set up HIIT or Tabata-style timing.
BUILT FOR THE GYM
• Large, high-contrast digits on a timer that opens in landscape when you start.
• Adjustable pre-start countdown.
• Sound and voice cues that keep playing when your iPhone locks, plus optional haptics while the app is onscreen.
• Saved timer presets for sessions you repeat.
• Completed-workout history, weekly totals and training streaks stored on your device.
CONNECTED TO YOUR IPHONE
• Use the Apple Watch companion to view the timer and send start, pause, resume and stop commands to your paired iPhone.
• Count AMRAP rounds from your Watch.
• View supported timer information through Live Activities and Dynamic Island on compatible devices.
Apple Watch works as a remote and display for your iPhone, so keep your iPhone nearby.
Core timer, presets and history work without an internet connection. There are no ads or subscriptions, so you can set your timer and get to work.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New in EMOM 2.0:
• AMRAP timers with a round counter.
• Work/rest intervals with fixed rounds or an open-ended session.
• Completed-workout history with weekly totals and streaks.
• Updated timer layouts and controls.
• Sound and voice cues keep playing when your iPhone locks.
• Improved countdown and cue timing.
Thanks for training with EMOM.
The developer, Eric Seitz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Eric Seitz
- Size
- 2.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English and Turkish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Eric Seitz
