Sena: Social Workout Tracker
AI Gym Log & Strength Coach
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Log workouts faster. Track sets, reps, PRs, volume, and progress — plus AI coaching and social workout sharing in one gym tracker.
Sena is the easiest way to track your workouts, see your progress, and get coached by AI that knows your training.
LOG WORKOUTS THE WAY YOU TRAIN
Live workout mode with rest timers, swipe-to-log sets, and real-time volume tracking. Reps and weight, duration, or distance — every kind of exercise. Drop sets, supersets, RPE notes, all of it. PRs auto-detect across every lift the moment you hit them.
SHARE YOUR TRAINING. SEE YOUR FRIENDS'.
Post your workouts to a feed your friends actually open. Two feeds — Following for your people, Discover for everyone else.
COPY ANY WORKOUT. ONE TAP.
See a workout you like — your friend's, an influencer's, or a social media video you scrolled past — and do it. Sena's AI watches videos and pulls out the structured workout. Save it as a template, log it now, send it to a friend.
A COACH THAT KNOWS YOUR TRAINING
Sena AI is a personal coach that's actually read your history. Ask it anything — what to train today, why you're stuck on bench, how to program a hypertrophy block, when you'll hit your next PR. It writes you complete workouts you can do with one tap and explains the reasoning.
THE METRICS THAT MATTER
Estimated 1RM trends, total and per-muscle volume, pound-for-pound strength, percentile rankings, and a muscle map heatmap of where you've actually been training. Daily insights every morning — what you did yesterday, what to train today, one cool stat about your progress.
EVERYTHING ELSE
Groups with chat, emoji reactions, and leaderboards for your training crew. One-tap Instagram Stories with branded workout overlays you can drag and resize over your own photos. Automatic streaks. Rest day logging. Notifications for what your friends just hit.
SENA PREMIUM
Sena AI Coach unlocks with Premium. Monthly and annual auto-renewing subscription options are available. Pricing is shown before purchase and may vary by region. Cancel anytime in your App Store settings.
Terms: https://sena.fit/terms
Privacy: https://sena.fit/privacy
Support: dev@sena.fit
Bug fixes and improvements
The developer, MBNY, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MBNY Holdings L.L.C-FZ
- Size
- 276.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Frequent
Contests
Infrequent
Profanity or Crude Humor
Alcohol, Tobacco, or Drug Use or References
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Sena Premium Monthly $12.99
- Sena Premium Annual $99.99
- Copyright
- © 2026 MBNY Holdings L.L.C-FZ