NeuroSpicy: ADHD Mood Tracker

Energy Cycles, Focus & Burnout

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Your ADHD brain works in cycles. NeuroSpicy Pulse helps you see them. Most ADHD brains run in 3 to 7-day energy and mood cycles. When you're charged, everything flows. When you're drained, nothing sticks. NeuroSpicy Pulse tracks both, finds your patterns, and shows you what charges or drains you so you can plan around how you actually work, not how you "should." Free to use, for real. Check in, watch your cycle take shape, and read your home insights with no paywall and no countdown. Pro adds activity tracking and the deeper signal readouts with a 14-day free trial, but it's an optional upgrade, not a gate. Skip it or let the trial lapse, and nothing locks. Your check-ins and your patterns stay yours. Built by ADHD brains, for ADHD brains. No clinical lectures. No hustle culture. No shame about missed days. Subscription: NeuroSpicy Pro is an optional auto-renewable subscription (monthly or annual). Payment is charged to your Apple ID at confirmation and renews unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your Apple ID settings. Terms of Use (EULA): https://neurospicy.sh/terms Privacy Policy: https://neurospicy.sh/privacy

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Now playing nicely with Apple Health. - Major Performance Boosts: Local first data, sync in the background. - Mood: your check-ins can flow to Apple Health as State of Mind, so your mood lives next to the rest of your health data. (iOS 18+) - Sleep: pull in last night's sleep and see it right on your Home screen, so your energy reads in context. A short night explains a lot. - Friends: wave, body-double, or send a quiet check-in, and clear what you've answered. These are opt-in, on-device, and private. Your brain isn't broken. It runs in cycles.

Version 1.19.0

The developer, Varnish Labs LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Varnish Labs LLC
Size
  • 53.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical/Treatment Information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • NeuroSpicy Pulse Pro Lifetime $99.99
  • NeuroSpicy Pulse Pro $49.99
  • NeuroSpicy Pulse Pro $6.99
  • Learn More
Copyright
  • © 2026 Varnish Labs LLC
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

    You Might Also Like