Super Meal Plan & Grocery List
What's for dinner? Sorted.
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Every feature requires a subscription. Try it free for 7 days, then $44,99 a year. A monthly plan is also available at $9,99 a month.
What's for dinner? Stop figuring it out at 5 pm in the middle of the grocery store. Super builds your meal plan for the week and a grocery list to match, in seconds.
HOW IT WORKS
Answer a few quick questions: your grocery store, what you spend on groceries now, how many people you're feeding, how much you eat, which meals to plan (lunch, or lunch and dinner), the food styles you like, any diets or allergies, and the tools in your kitchen.
Super builds the rest. Pick from six grocery chains: No Frills, Real Canadian Superstore, Loblaws, Walmart, Sobeys and Metro.
YOUR PLAN, YOUR LIST, YOUR WEEK
- A meal plan for every day of the week that fits your budget, taste, diet, allergies and kitchen tools
- A grocery list made from your plan, grouped by aisle, with real products and prices from your store
- Checkboxes to tick items off while you shop
- Every meal comes with a photo, step-by-step recipe, protein, carbs and calories, servings, prep time and an estimated price
- Plan next week ahead of time
- Share your grocery list
- Add a Home Screen widget that shows today's lunch and dinner
- Get reminders to go grocery shopping
Food styles: quick & easy, high protein, healthy, family-friendly, low calorie, veggie-packed and takeout at home.
Diets: vegetarian, vegan, pescatarian, gluten-free, lactose-free and paleo.
Allergies: all 14 major allergens.
YOU'RE IN CONTROL
- Not feeling a meal? Swap just that one.
- Want a fresh start? Make a new plan.
- Craving something specific? Find a meal and drop it into your plan.
- Tap "star" on the meals you love.
- Tap "dislike" on the ones that aren't for you and they won't come back.
Swaps are limited each week.
185 RECIPES, ADAPTED FOR CANADA
Recipes use products from Canadian grocery stores, cups and tablespoons, and oven temperatures in °F. You'll find classics like chili, pad thai, carbonara, quesadillas and sheet-pan chicken, plus a few home-cooking favourites like Spanish potato omelette and garlic shrimp.
ABOUT PRICES
Products and prices come from each chain's catalogue, collected in October 2026. They're estimates and can differ from what's on the shelf. Prices are in CAD.
WHO IT'S FOR
Anyone tired of deciding what to cook. Packing lunches for work? Feeding a family on a budget? Sick of standing in the aisle with no idea what you came for? Super gives you the plan and the list. You change whatever you like.
TRY IT FREE
Start your 7-day free trial. After that it's $44,99 a year, or $9,99 a month. Cancel any time.
Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel it in your Apple ID account settings. Any unused part of a free trial is forfeited when you buy a subscription.
Terms of Use: https://gilabs.net/terms
Privacy Policy: https://gilabs.net/privacy
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Delete your account: https://gilabs.net/delete-account
Ratings & Reviews
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The developer, Alex Gilabert, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alex Gilabert
- Size
- 43 MB
- Category
- Food & Drink
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Spanish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Super premium $49.99
- Suscripción Mensual $4.99
- Suscrípcion Anual $29.99
- Mensual Premium $11.99
- Copyright
- © super