Meridian: Circadian Body Clock
Ancient rhythm·One-time buy
$3.99 · Designed for iPad. Not verified for macOS.
Trouble sleeping? Irregular schedule? Your body's 2,000-year-old circadian clock, now on your phone. One-time purchase — no subscription, no account, no ads.
Your body has a natural rhythm. Meridian shows it to you.
The 2,000-year-old circadian clock from the Huangdi Neijing, on your phone.
One-time purchase. No subscription. No account. No cloud.
Meridian divides your day into twelve two-hour "hours" — each governed by a
different organ system, each with clear "good for" and "avoid" guidance. It's
the ancient precursor to modern circadian science, turned into a simple daily
tool that keeps you in tune with your own biology.
WHY MERIDIAN
• Know your natural schedule — Twelve two-hour windows tell you the best time
to sleep, focus, eat, exercise and wind down. Stop guessing; your body
already has a plan.
• Voice reminders that teach — At each hour, Meridian speaks the guidance
aloud: what your body is best at, what to avoid. It repeats the rhythm
gently until you know it by heart — not nagging, but teaching.
• Check-ins & rhythm tracking — Log your day hour by hour and watch your
7 / 14 / 30-day rhythm on a simple dashboard.
• Works with your schedule — A time-offset slides the whole clock to match
your real day. Night shift? Late chronotype? Shift the hours to fit you,
not a one-size-fits-all 9-to-5.
• Share your schedule — Generate a beautiful personalized schedule poster and
share it in one tap.
PRIVATE BY DESIGN
No account. No cloud sync. No tracking. No analytics. No ads. Your plans and
check-ins never leave your phone.
ONE-TIME PURCHASE
Pay once, own it forever. No subscription, no in-app purchases, no hidden fees.
No "free trial" that quietly becomes a yearly charge. One price, yours forever.
DISCLAIMER
Meridian provides general wellness guidance based on traditional Chinese
medicine. It is not medical advice and is not intended to diagnose, treat,
cure, or prevent any condition. Consult a healthcare professional for medical
concerns.
END USER LICENSE AGREEMENT(EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
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Added an in-app review prompt — rate Meridian and share your feedback right from Settings.
The developer, 振峰 曹, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 振峰 曹
- Size
- 58.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Zhenfeng Cao

