LIFT session 4+

Workouts and fitness programs

LIFT Digital Inc.

    • Free

iPhone Screenshots


This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc.

Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch.

Different features are available according to your membership level.

What’s New

Version 2.4.16

Minor enhancements and bug fixes

Ratings and Reviews

3.6 out of 5
64 Ratings

64 Ratings

MtlJade ,

Ok app

Workouts are good, there is a bug with the app where none of my workouts or added activities are tracked on my goals dashboard

Dvp prkh ,

Application Crash @ Connect to Fitbit option

As soon as I click on fit bit it comes option as connect fit bit on connect fit bit - application is getting crash. Using Fitbit inspired and it’s connected to BT… but not getting linked using connect to fit bit option.

Mola2alex ,


Terrible ui that flickers when scrolling and pretty useless overall

App Privacy

The developer, LIFT Digital Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness