iPhone Screenshots


This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc.

Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch.

Different features are available according to your membership level.

What’s New

Version 2.4.4

Minor bug fixes and enhancements

Ratings and Reviews

3.7 out of 5
57 Ratings

57 Ratings

CandiceLabreche ,

Can not listen to music

Great workouts but you can not listen to music at the same time as doing a workout. The workout sounds drown out your music.

HoloVector ,

I will recommend my EAP not use this provider

My company’s EAP signed with this provider. In app airplay functionality is broken. No audio in the workouts which is particularly vexing when you doing an exercise where you can’t see the screen. There is no technical support at all in app only coach access but only if your company signed up for it. The app support link in the App Store leads to promotional page with no support links. Totally unimpressed and I will be pass on my experience to my company. Don’t count on a corporate renewal from us.

ValBB31 ,

By far the most user friendly app!

Such an accessible user friendly app, great features and super easy to navigate through the different components!

App Privacy

The developer, LIFT Digital Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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