Lift with Liv 4+

Name: Lift with Liv
Rating: 4.9 (137 reviews)
Author: Ongo Science Inc

Ongo Science Inc

Conçue pour iPad

- 4,9 • 137 notes

- Gratuit
- Inclut des achats intégrés

Description

Lift with Liv is a health and fitness focused workout app, helping hundreds of people reach their goals with structured workouts. It’s time for you to feel strong, confident, and in control of your fitness journey.

Program
Lift with Liv has two eight-week programs available, whether you are working out at home or the gym, so you can continue to challenge yourself while keeping things fun with new workouts each week.

Single workouts
Lift with Liv also offers a wide variety of single workouts that you can mix into your workout routine at any time.

Community
Lift with Liv has an amazing community of like-minded individuals who are also on their fitness journey. Share wins, share challenges, ask questions, and support one another inside the LWL community. No more feeling like you are in this all alone in your fitness journey. We are in this together.

App features
- Track your weights that you are lifting in the app
- Video demonstrations
- Exercise instructions for each exercise
- Suggest sets repetitions
- Download workouts to access the app when you do not have data or wifi
- Built-in rest time feature
- Gym workouts, home workouts, dumbbell only workouts, bodyweight workouts, hiit workouts, and so much more
- Integrates with Apple Health to keep track of daily activity

Let’s do this! What are you waiting for?

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16 avr. 2024

Version 1.122

This version includes improvements to the overall app stability.

4,9 sur 5

137 notes

I LOVE THIS APP!

Lift with Liv is the best fitness app I have ever used! I love that there are individual workouts to choose from but also full programs. Video loops show you exactly how to do the exercise and the number of reps and I love that I am in charge of hitting the arrow to go to the next set or exercise so I never feel rushed! The workouts are a great length and effectively work the designated area! For the first time in my life I actually enjoy and look forward to working out! I am so happy I discovered Olivia’s Instagram page and this app! 😃

LIFT WITH LIV BEST WORKOUT APP EVER - life changing

Olivia ostrom has tips tricks and workouts that 100% changed my life. She’s a wealth of knowledge in the health industry. This is the best workout app I’ve ever used and it was just the trial so I can’t imagine how great it is now AND I cannot believe how well it’s priced. I want to buy it for all my family members for Christmas. I love that Olivia ostrom actually cares so much about each person she helps, it’s not just a job for her, it’s clearly a passion. Thank you for being you, Olivia!!!

Love it!

I am so excited for Livs app to finally be out! I love that I can just walk into the gym, open the app and it tells me exactly what to do for the day! It is such a time saver and I feel like get a constructive work out in without getting lost in trying to plan a work out myself. Also I love how user friendly it is to navigate 10/10 would recommend!

Le développeur Ongo Science Inc a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.