
LiftPath
Keep track of your effort
Only for iPhone
Free
iPhone
Track every rep. Measure every gain. LiftPath: the strength training tracker built for progressive overload and data-driven results.
Transform Your Training with Intelligent Workout Tracking
LiftPath is the comprehensive training recorder designed for anyone who wants to track progress and optimize their training with data-driven insights. This app only tracks, and does not provide any exercise or nutritional recommendations. However, LiftPath will export a comprehensive summary of your training so you can share with your certified coach.
TRACK EVERY REP, EVERY SET
- Live Workout Tracking - Log exercises, sets, reps, weight, and RPE in real-time
- Exercise Library - Access 99+ exercises with detailed form instructions
- Custom Templates - Create and save workout templates for consistent training
- Rest Timers - Built-in rest period tracking between sets
- Advanced Techniques - Full support for drop sets and warm-ups
MEASURE YOUR PROGRESS
- Personal Records - Automatic PR tracking with estimated 1RM (Epley formula)
- Training Calendar - Visual overview of lifting, cardio, and sport activities
- Volume Tracking - Monitor total training volume (sets × reps × weight) over time
- Progressive Overload - Track weight progression, volume landmarks, and intensity trends
- Progress Charts - Visualize gains with trend regression and detailed analytics
HEALTH & RECOVERY INTEGRATION
Optional Apple Health integration with granular permissions—enable only the data types you wish to share.
- HealthKit Sync - Import cardio, body metrics, sleep, heart rates HRV and active HR (requires HR monitor)
- Body Composition - Track weight, body fat percentage, and measurements
- Recovery Metrics - Monitor sleep quality and HRV patterns relative to training load
- Nutrition Logging - Optional sync from third-party food tracking apps via Apple Health
BUILT FOR COACHES
- Export for Coach - Generate comprehensive reports in JSON or text format
- User Profile - Share goals, experience level, injuries, and equipment access
- Detailed Analytics - Export workout history, PRs, body metrics, recovery data, and volume trends
- Flexible Ranges - Export 30, 60, or 90 days of training data
FEATURES DESIGNED RIGHT
- Clean Interface - Intuitive design focused on what matters during your workout
- Offline-First - All data stored locally; track workouts without internet. No cloud sync.
- Privacy First - Your data never leaves your device except through manual export
- No Subscriptions - Full access to all features, no recurring fees
WHAT MAKES LIFTPATH DIFFERENT
LiftPath is purpose-built for strength training metrics: progressive overload, volume progression, and personal records. The app encourages balanced training with weekly frequency goals (e.g., 2-3× per muscle group) instead of daily streaks, promoting proper recovery alongside hard work.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
WHAT'S NEW IN VERSION 1.2
MUSCLE GROUP FILTERING
Filter your strength progression charts by muscle group! Now you can view all chest, back, leg, or shoulder exercises at once to better track your progress and identify areas for improvement.
DISPLAY SETTINGS
New workout-friendly display controls:
• Keep Screen Awake - Prevent auto-lock during training sessions
• Lock Portrait Orientation - Stop unwanted screen rotation while working out
MASSIVE EXERCISE LIBRARY EXPANSION
We've grown to 129 exercises with detailed variations:
• Cable variations (lateral raises, tricep pushdowns, bicep curls, chest flyes, rows)
• Machine variations (shoulder press, chest fly, tricep extensions, bicep curls)
• Seated vs. standing options (calf raises, cable rows)
• Rear delt fly variations (bent over, seated, chest supported, machine)
• Plus: Machine Row, Rowing Machine, T-Bar Row, Arnold Press, and more!
BODY MEASUREMENT IMPROVEMENTS
Fixed trend calculations - your progress now displays correctly with positive values for gains and negative values for losses. No more backwards percentages!
CUSTOM EXERCISE ENHANCEMENTS
• Custom exercises now appear integrated within their muscle group sections
• Swipe-to-delete functionality for easy management
• Better organization and discoverability
SMARTER EXERCISE ALTERNATIVES
Improved suggestion algorithm provides more relevant alternatives based on:
• Primary muscle groups
• Secondary muscle groups
• Equipment type
• Movement patterns
BUG FIXES & IMPROVEMENTS
• Fixed exercise weight history tracking for better accuracy
• Enhanced exercise search to include all custom exercises
• Improved alternative exercise suggestions with broader matching
• Better exercise library organization and navigation
The developer, Aaron Celestian, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aaron Celestian
- Size
- 4.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Aaron Celestian 2026