Log Nutrients
Calorie Deficit & Electrolytes
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Track your calorie deficit with precision using real energy data from Apple Watch.
This app automatically calculates TDEE and daily calorie deficit while logging calories, protein, sodium, potassium, and electrolyte balance without clutter or guesswork.
Built for data-driven nutrition tracking, the app combines accurate meal logging with Apple Health energy data to show how intake and burn interact over time. Daily totals, rolling averages, and visual charts make it easy to see trends, not just single days.
Features
- Automatic TDEE calculation using Apple Watch energy burned
- Daily and averaged calorie deficit tracking (week, month, year)
- Precise tracking of calories, protein, sodium, and potassium
- Sodium-to-potassium (Na:K) ratio monitoring for electrolyte balance
- Goal ranges for calories, protein, sodium, potassium, and deficit
- Clean charts focused on trends, not noise
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Refreshed interface with a cleaner, more consistent design throughout the app
• Improved readability and visual hierarchy across screens
• Updated buttons, cards, navigation, and layouts for a more polished experience
• Better support for both Light Mode and Dark Mode
• Numerous UI refinements and quality-of-life improvements
The developer, Quiet Mind Creative, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Quiet Mind Creative LLC
- Size
- 2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Quiet Mind Creative, Inc.