MG Training
Health & Fitness
Free · In-App Purchases · Designed for iPad
New update: Smarter training, better progress. Track your weights during workouts to train with clarity and confidence. See progress and build strength that lasts
MG Training – Move Better, Feel Better, Perform Better
Built from decades of coaching real people not trends, not shortcuts, MG Training brings my proven coaching methods directly to your device. What began as custom PDF programs has grown into a complete training platform designed to help you move smarter, feel stronger, and perform at your best, every day.
Inside MG Training, you’ll find:
60 guided workouts covering strength, stability, mobility, core, and athletic performance
15 progressive programs designed for strength, resilience, and overall performance
A 360° approach to training that supports life and sport
Expert guidance to improve how you move, feel, and perform
A connected community to keep you accountable and motivated
Some of the programs included:
- 8 Week: Men’s Strength Training: For beginners to pros build strength safely and effectively
- 8 Week: Women’s Strength Training: Tailored nuances to help women progress confidently
- 6 Week Athletic Flow Project: Improve movement in your back, hips, and overall posture
- Consistency Series: Created to help you find consistency and new habits
- 8 Week: Athletic Push, Pull & Legs: Build athleticism for sport, dance, or an active lifestyle
- 6 Week Legs, Glutes Focus: A compact program for glutes and lower body strength
Workouts range from quick 15-minute mobility sessions to full 60-minute training experiences. Each session can stand alone or combine programs for a full weekly plan.
For example:
Studio Daily (Every day) + Women’s Strength (Mon & Fri) + Athletic Core (Wed) + Athletic Mobility (Sat) = a complete, balanced week of training.
This app is inspired by years of working with world-class athletes, dancers, performers, and everyday people who want to live life to the fullest. Now you can join a community of go-getters using a holistic, sustainable approach to build a balanced, strong, and athletic body that lasts.
Why MG Training?
- Fun, engaging, and effective workouts
- Designed to fit your lifestyle and respect your body
- Helps you live longer, gain energy, and improve performance in sports and daily life
- Track progress and watch your growth happen in real time
Your subscription works across all your devices and renews automatically unless cancelled at least 24 hours before the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase.
Once purchased, no refunds are provided for unused portions of the term.
Active subscription required to access the app.
Standard Apple's terms of service apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy policy: https://matthewgriffiths.ymove.app/privacy-policy-app
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
What’s New:
- Track your weights: Easily log and track the weights you use during every workout
- Improved workout experience and smoother navigation
- Minor bug fixes and performance enhancements
The developer, MATTHEW RHYS GRIFFITHS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MATTHEW RHYS GRIFFITHS
- Size
- 97.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly $12.00
- Copyright
- © 2025| Matthew Griffiths