Mindset: Hypnotherapy & Sleep 12+

Wow!

Just wow…. I feel like I’m being ‘ saved’ by these sessions. thank you so much.

“Your comfort zone sucks -_-”?

Gee, thanks. Just what I needed to read first thing in the morning. Especially when I’m already beating myself up for not being able to do more, for not being someone better. I don’t know if the title is just clickbait, and the actual message is nicer, but I really didn’t feel like clicking that to check.

I got a notification from a different app, Headspace, around the same time saying “the greatest gift we can give a person is allowing them to be who they are.” Thank god, because TBH, your message really hurt, as someone suffering from depression and unable to get up from bed most days or “be comfortable with being uncomfortable”. But I’m going to delete this app and slowly work through at my own pace from now on.

I know your app is more of a self-improvement app, and you may think criticizing our lifestyles and being coachy will light a fire under our bums, but if you incorporate any psychology theory, most agree that stressing someone out does not lead to long term change, and may make those who are trying to change regress into “comfortable” behaviours. And if you want someone to change their behaviour or step outside their comfort zone, letting them feel positive, happy, and confident is the way to go.

Developer Response ,

I really appreciate the feedback, our messaging may need some work to fit the message. As you would have read in the Insight, we promote the idea of small changes (e.g. Change your route to work) and working along your own pace. We're trying to show people that little changes and being slightly uncomfortable will lead to increased confidence and happiness, and lead to helping you become the best you. I definitely didn't mean to stress anyone out and I'll take more time to ensure that the messaging doesn't do that in the future, thanks again for letting me know how it made you feel. I wish you all the best with your growth and life.

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Cool concept but you have to pay to even try it out😕

Developer Response ,

Glad you like the concept and we definitely offer a 7 day free trial, completely free. If your not fully satisfied and on the way to gain control of how you think and act, you can cancel anytime and not pay a thing. I'd love for you to five it a try!