Mirror: Transform Emotions
Take control of your mood
Only for iPhone
Free · In-App Purchases
iPhone
Mirror is a revolutionary emotional wellness app that helps you overcome anxiety, worry, anger, and other overwhelming feelings—right when they arise. Powered by cutting-edge AI and grounded in the science of neuroplasticity, mindfulness, and behavioral psychology, Mirror guides you through a transformative journey to retrain your brain and reclaim your emotional well-being.
As you log your emotions, Mirror’s intelligent AI analyzes your patterns in real time, helping you understand the root of your reactions and offering personalized strategies to shift them. Over time, the system adapts to your emotional profile, helping you rewire your thinking and break free from the mental loops that hold you back.
This isn’t just about managing emotions, it’s about changing the way you respond to life. Unlike meditation or CBT, Mirror doesn’t ask you to bypass your feelings—it faces them head-on to resolve the deeper emotional triggers driving them. Mirror productizes years of scientific research into a daily, guided experience that empowers you to live with greater clarity, calm, and control.
How it works:
1. Observe – Track your emotional responses for a week or more to spot recurring patterns.
2. Uncover – Analyze what’s beneath the surface to understand the source of your feelings.
3. Transform – Apply proven neuroscience techniques in real time to create lasting change.
Benefits:
• Reduce anxiety, anger, and emotional overwhelm
• Build lasting emotional resilience
• Feel calmer, clearer, and more in control
• Break repeating emotional patterns
• Understand yourself at a deeper level
• Experience measurable results in under 30 days
Privacy policy: https://yourmirror.app/privacy
General terms of use: https://yourmirror.app/terms
End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
Fixes an issue where our weekly subscription option was not visible.
The developer, Penzu Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Penzu Inc.
- Size
- 171.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.5 or later.
- iPhone
Requires iOS 18.5 or later. - Apple Vision
Requires visionOS 2.5 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Weekly subscription $12.99
- Mirror+ monthly $6.99
- Monthly Subscription $12.00
- Yearly Subscription $129.00
- Mirror+ yearly $24.99
- Copyright
- © 2025 Penzu, Inc.