My Texas Method
Texas Method Strength Tracker
Free · In-App Purchases · Designed for iPad
Texas Method training, automated. Auto-calculated weights, custom programs, history graphs, Apple Watch app, and QR code sharing. Focus on training, not math.
My Texas Method automates the Texas Method workout program so you can focus on lifting. Simply enter your max weights, and the app calculates your training weights automatically for every exercise.
WHAT IS THE TEXAS METHOD?
The Texas Method is a proven intermediate strength program with three training days per week:
- Volume Day (Monday) - Build muscle with high-volume sets
- Recovery Day (Wednesday) - Refine technique with moderate weights
- Intensity Day (Friday) - Test strength with heavy singles
AUTOMATIC WEIGHT CALCULATIONS
Stop doing gym math. Enter your max weight for each lift, and My Texas Method calculates every training weight based on the programmed percentages. Your squat is 315 lbs? The app shows exactly what to load for 5x5 at 80%.
SMART WEIGHT UPDATES
Configure your available plates and let the app do the rest. Set how many micro plates you own (0.5kg, 1.25kg, 2.5kg, etc.), choose your rounding mode (Round Up/Down/Nearest), and enable automatic updates. When you hit a new PR, all your program weights recalculate instantly using your exact plate setup. No more impossible combinations or manual adjustments.
FULL CUSTOMIZATION
Create your own programs beyond the default Texas Method structure. Add custom weeks, customize training days, adjust sets and reps, and modify percentages. Add your own exercises or tweak the default program to match your specific needs. Your program, your way.
SHARE YOUR PROGRAMS
Share training programs instantly with QR codes:
• Generate QR codes for any program template
• Post on social media for your followers to scan
• Share with training partners at the gym
• Import programs by scanning - no typing required
• Works for both default templates and custom programs
TRACK YOUR PROGRESS
Visual charts show your strength gains over time. See your max weight history with interactive graphs. Filter by date range: 1 month, 3 months, 6 months, 1 year, or all-time. Track statistics including min, max, average, and percentage change.
BACKUP & RESTORE
Export your complete training data as JSON for safe backup. Import to restore from previous backups or transfer data to a new device. Your training history is always protected.
CORE EXERCISES INCLUDED
- Squat
- Bench Press
- Deadlift
- Press
- Power Clean
- Power Snatch
Plus add unlimited custom exercises with Unlimited Customize.
SIMPLE, FOCUSED DESIGN
No ads. No social feeds. No bloat. Just your workout program, organized and ready when you hit the gym. Works completely offline - no internet required.
APPLE WATCH SUPPORT
View your workout on your wrist. Quick reference during training without pulling out your phone.
UNIT FLEXIBILITY
Switch between metric (kg) and imperial (lb) units instantly. Your training weights update automatically.
FLEXIBLE PRICING
Choose the plan that works for you:
- Monthly subscription
- Yearly subscription (save 33%)
- Lifetime purchase (pay once, own forever)
PERFECT FOR
- Intermediate lifters ready for structured periodization
- Athletes transitioning from beginner programs like StrongLifts 5x5
- Powerlifters seeking organized training logs
- CrossFit athletes supplementing with linear periodization
- Advanced lifters wanting full program customization
Download My Texas Method and simplify your strength training today.
Terms of Use: https://mytexasmethod.com/terms
Privacy Policy: https://mytexasmethod.com/privacy
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
MAJOR UPDATE: Full program customization - create custom weeks, days, and exercises. Apple Watch app to view workouts on your wrist. Interactive history graphs to visualize progress over time. Smart weight updates - configure your plate availability, choose rounding modes (Up/Down/Nearest), enable automatic weight updates. Complete backup & restore. QR code sharing - share and import programs by scanning. Six powerful new features in one release!
The developer, BestForce, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Daisuke Adachi
- Size
- 16.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - iPad
Requires iPadOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later. - Apple Watch
Requires watchOS 26.2 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Contains
User-Generated Content
- In-App Purchases
Yes
- Unlimited Customize $6.99
- Unlimited Customize $49.99
- Unlimited Customize $129.99
- Copyright
- © 2024 Daisuke Adachi

