O₂Max
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
O2Max is your longevity-focused coaching app designed to improve VO2 max, optimize HRV, and build sustainable health for life.
Train with purpose using personalized plans that combine aerobic conditioning, intervals, recovery sessions, and daily habits. O2Max helps you improve cardiovascular fitness while protecting recovery, so you can perform better today and stay healthier long term.
What you can do with O2Max
- Follow personalized training built to raise VO2 max
- Track HRV and recovery trends to guide daily intensity
- Complete breathwork and recovery protocols for nervous system balance
- Build consistent longevity habits around sleep, stress, and movement
- Log sessions, monitor progress, and stay accountable with coach support
Why O2Max is different
O2Max connects performance and longevity in one system. Instead of pushing hard every day, the app uses your readiness and recovery data to help you train smarter, adapt better, and avoid burnout.
Built for long-term results
Whether you want to improve endurance, boost resilience, or age with strength and energy, O2Max gives you a clear, coach-guided path powered by VO2 max and HRV insights.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Metronome/Paced Breathing is now available on demand on the home screen
The developer, Trinity Strength LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Trinity Strength LLC
- Size
- 84 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 Trinity Strength, LLC
