O₂Max

Health & Fitness

Free · Designed for iPad. Not verified for macOS.

O2Max is your longevity-focused coaching app designed to improve VO2 max, optimize HRV, and build sustainable health for life. Train with purpose using personalized plans that combine aerobic conditioning, intervals, recovery sessions, and daily habits. O2Max helps you improve cardiovascular fitness while protecting recovery, so you can perform better today and stay healthier long term. What you can do with O2Max - Follow personalized training built to raise VO2 max - Track HRV and recovery trends to guide daily intensity - Complete breathwork and recovery protocols for nervous system balance - Build consistent longevity habits around sleep, stress, and movement - Log sessions, monitor progress, and stay accountable with coach support Why O2Max is different O2Max connects performance and longevity in one system. Instead of pushing hard every day, the app uses your readiness and recovery data to help you train smarter, adapt better, and avoid burnout. Built for long-term results Whether you want to improve endurance, boost resilience, or age with strength and energy, O2Max gives you a clear, coach-guided path powered by VO2 max and HRV insights.

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Metronome/Paced Breathing is now available on demand on the home screen

The developer, Trinity Strength LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Trinity Strength LLC
    Size
    • 84 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    • 9+
    • Contains
      Messaging and Chat
      Health or Wellness Topics
    Copyright
    • © 2026 Trinity Strength, LLC