OMAD
Health & Fitness
$0.99 · Designed for iPad. Not verified for macOS.
Build a calmer fasting rhythm with adaptive timers, hydration prompts, body-phase education, and thoughtful check-ins.
OMAD is a mindful fasting companion for people who want a clearer, gentler way to plan and reflect on their fasting routine.
Track fasts from 12 hours to 5 days, see when your fast began, when you last ate, and when your next eating window opens. Explore fasting phases, streaks, popular fast summaries, and a calendar heatmap that makes your history visible at a glance.
Stay supported with customizable water, electrolyte, milestone, and safety reminders. Quiet hours help reminders fit your life. When it is time to eat, OMAD offers gentle refeed guidance and space for notes and symptom check-ins.
OMAD is educational and for personal tracking. It is not medical advice. Fasting is not appropriate for everyone. Stop if you feel unwell and speak with a qualified healthcare professional before changing your eating pattern, especially if you are pregnant or breastfeeding, under 18, have diabetes, take glucose-affecting medication, have a history of eating disorders, or have another condition that may make fasting unsafe.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Anish Sharad Saxena, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Anish Sharad Saxena
- Size
- 2.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical/Treatment Information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Anish Saxena
