Pacedock

Focus timer with movement cues

$12.99 · In-App Purchases

Find a calmer rhythm for your day. Try PaceDock free for 21 days, then unlock it forever on Mac and iPhone with one purchase. No subscription. Some days, starting is the hardest part. Other days, stopping is. PaceDock is a calm, body-aware focus timer for Mac and iPhone. It gives your work a clear beginning and a clear stopping point, with focused sessions, real breaks, and gentle cues to sit, stand, and move. START WITH A FINISH LINE IN SIGHT A focused session makes starting feel manageable. When it ends, PaceDock gives you a clear cue to step away before one session becomes an entire afternoon. A RHYTHM FOR YOUR WHOLE DAY With Sit / Stand Mode enabled, Focus sessions alternate between Sit and Stand. Breaks become Move cues, helping position changes feel like one natural part of your work rhythm. ONE TIMER ACROSS MAC AND IPHONE Start, pause, resume, reset, or continue from either active device. Your timer preferences and accent colour stay consistent through iCloud, while both apps remain complete, independent timers when iCloud is unavailable. DESIGNED FOR APPLE’S PLATFORMS On Mac, PaceDock lives quietly in the menu bar, ready when needed without another dashboard. On iPhone, the timer stays close in the app, on your Lock Screen, in Dynamic Island, and in StandBy. MAKE PACEDOCK YOURS • Choose Focus, Short Break, and Long Break durations • Set when Long Breaks appear • Turn Auto Progress on or off • Use optional Sit, Stand, and Move guidance • Select an accent colour that carries across devices • See today’s Focus and Stand sessions without a streak to protect • Receive local completion alerts and notifications ONE PURCHASE. BOTH APPS. NO SUBSCRIPTION. Your purchase includes the complete Mac app and complete iPhone app. There are no subscriptions, in-app purchases, advertisements, or PaceDock account. PaceDock is thoughtfully designed for ADHD and neurodivergent minds, including people who struggle to begin, forget to stop, or experience both. It brings calm boundaries to focused work without turning your day into a dashboard, game, or source of pressure.

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PaceDock is now free to download! Start a free 21-day Trial whenever you're ready. No subscription, automatic renewal, or unexpected charges. When your Trial ends, you can choose a one-time Lifetime Unlock for full access on Mac and iPhone. This update also improves cross-device timer synchronization and the reliability of starting breaks directly from iPhone notifications.

Version 1.0.2

The developer, H Studios Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    H Studios Inc.
    Size
    7.6 MB
    Category
    Productivity
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • Mac
      Requires macOS 15.6 or later.
    Languages
    English
    Age Rating
    9+
    In-App Purchases
    Yes
    • Lifetime Unlock $12.99
    • PaceDock 21-Day Trial $0.00
    • Learn More
    Copyright
    © 2026 H Studios Inc.
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More