Panic Clean: ADHD Room Timer

Fast Clean with Focus Tech

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

ADHD-friendly cleaning that actually works! Turn messy rooms into wins with timers designed for your brain. Start your first panic clean in 60 seconds. Transform overwhelming messes into manageable victories with Panic Clean, the revolutionary cleaning app designed specifically for ADHD brains. WHY PANIC CLEAN WORKS: • Body doubling technology keeps you accountable • Gamified cleaning turns chores into achievements • Short, focused bursts match ADHD attention spans • Visual progress tracking celebrates every win • Emergency mode for last-minute cleanups FEATURES THAT UNDERSTAND YOUR BRAIN: ADHD-Optimized Timers Work in short, intense bursts that match your natural focus cycles. No more getting lost in cleaning marathons or giving up before you start. Smart Task Breakdown Overwhelming mess? We break rooms into tiny, dopamine-friendly micro-tasks. Each completion triggers that satisfying sense of achievement your brain craves. Body Doubling Mode Feel like someone's cleaning with you. Our virtual presence creates accountability without judgment, making it easier to start and keep going. Panic Mode Guests coming in 15 minutes? Activate Panic Mode for rapid-fire cleaning priorities that get your space presentable fast. Progress Celebration Every item cleaned is a victory. Watch your progress bar fill, earn streaks, and collect achievements that make cleaning feel like winning. Custom Room Profiles Save your spaces and get personalized cleaning flows. Your bedroom needs different strategies than your kitchen. Focus Music & Sounds Built-in soundscapes designed to help ADHD brains stay on task without distraction. PERFECT FOR: • Last-minute cleaning before guests arrive • Breaking through executive dysfunction • Building sustainable cleaning habits • Overcoming cleaning paralysis • Making chores less overwhelming Join thousands of ADHD brains who've discovered that cleaning doesn't have to be torture. Download Panic Clean and turn your next cleaning session into a win.

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The developer, APHVN Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Contact Info
    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • APHVN Limited
Size
  • 80.1 MB
Category
  • Productivity
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Premium Monthly $9.99
  • Premium Yearly $49.99
  • Learn More
Copyright
  • © APHVN Limited
  • Privacy Policy

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