Pause: daily mindfulness 4+
Focus, Energy & Clarity
PauseAble ApS
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- Free
- Offers In-App Purchases
Screenshots
Description
English
* Best of AppStore - Apple *
* Pick of the week - Starbucks *
* Apps of the year Winner - TIME *
* Simplicity at its best - Huffingtonpost*
Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime. By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment. Throughout development of the application, PAUSE has been continuously tested and validated using EEG-technology.
What is PAUSE?
∙ A new digital approach to ancient meditation practices
∙ An interactive tool to quickly regain focus and release stress
∙ Scientifically tested and validated with EEG-technology
∙ Available anywhere and anytime
∙ Using PAUSE now adds mindfulness minutes to Health App on iPhone iOS10+ devices.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 4.5.4
Thanks for using Pause. This update includes switching languages within the app under Profile.
If you have any feedback or suggestion, write us an email at help@pauseable.com
Ratings and Reviews
Editors’ Choice
When you want to shake off your stress and start relaxing, this app can work wonders. Against a backdrop of soothing music, you move your finger slowly across your screen, being careful not to speed up your pace. Focussing on the steady motion eases you into a calm, peaceful state. With Pause’s simple approach to mindfulness, serenity is just moments away.
Love it but iPhone X compatibility?
This app is awesome! It’s very peaceful and it’s overall my go to app for when I am stressful during my student life or workplace.
One thing that is really essential for me is for the app to perfectly fit on my iPhone X!
Please add this compatibility in order for me to give this app 5 stars!
Nice idea
It’s simple and it works, sound + movement + visualization are just perfectly challenged to put you -yeah- in transe. It’s as simple as hypnosis. But I would suggest that the circle doesn’t take all the screen so the eye movements keep being challenged by all the little circle aggregating the main one. And where are explanations about the levels of difficulty?
Edit: minus one star because I emailed you with a simple question and you just didn’t replied after a week. Do you guys care?
App Privacy
The developer, PauseAble ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- PauseAble ApS
- Size
- 426.9 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2015 PauseAble
- Price
- Free
- In-App Purchases
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- Pause Premium (monthly) $4.99
- Pause Premium (yearly) $24.99
- Pause premium (life time) $69.99
- Soundtrack: Peaceful Mountain $0.99