PlanClaw
Powered by AppleHealth & Goals
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
PlanClaw: The 1st AI Life Planner driven by Apple Health energy. It senses fatigue, understands goals, and pushes tasks at your peak state. Claw your everything!
Your body knows the answer. PlanClaw reads it, and helps you do what matters.
Traditional planners tell you what to do, but they never ask if you can do it right now.
PlanClaw is the world's first AI Life Planner driven by real-time Apple Health energy data. It’s not just a calendar or a to-do list; it’s a "digital brain" with a four-layer memory architecture. It senses your fatigue, understands your goals, and pushes the most important tasks to you when you are at your peak state.
Claw Your Everything.
Core Features:
[Apple Health Energy Battery]
• Deeply integrated with Apple HealthKit to read your Sleep, HRV, Resting Heart Rate, Blood Oxygen, and Activity in real-time.
• Our proprietary 5-dimension algorithm translates complex health data into an intuitive L1-L4 Energy Score.
• At full charge (L4), it recommends deep work; when energy is low (L1), it postpones complex tasks and suggests rest or meditation.
[Four-Layer AI Memory]
• Say goodbye to amnesic AI. PlanClaw features Short-term (current context), Mid-term (weekly projects), Long-term (annual goals), and Knowledge Base memory layers.
• It learns your habits and health baselines, getting smarter with every interaction.
[Waterdrop 520 Goal System]
• Built-in proven goal management methodology.
• Helps you focus on 5 core goals out of 25 desires, ensuring every daily action aligns with your life milestones.
[All Your Data, One Claw]
• Seamlessly syncs with Apple Calendar, Reminders, and Google Calendar.
• Exclusive support for Gmail and major IMAP email providers.
• AI automatically reads emails, extracts tasks, and drafts replies.
[Heartbeat Briefings & Smart Alerts]
• Morning briefings based on your overnight recovery, showing your "Initial Daily Energy" and suggested priorities.
• Smart alerts: "The proposal is due tomorrow, but your energy is low today. Get some sleep and tackle it during your high-energy window tomorrow morning."
[Privacy First]
Your health data is processed locally and never uploaded to the cloud. PlanClaw strictly adheres to Apple's privacy guidelines.
[Subscriptions & Credits]
PlanClaw is free to download. You can connect your calendar and reminders for free and receive basic smart action credits.
Upgrade to Pro to unlock full Today/Week scheduling, contextual AI memory, deep project breakdown, and 400 smart action credits per month. Pro users also support Bring Your Own Key (BYOK).
Claw Your Everything. Download PlanClaw now and experience an overwhelmingly productive day, every day.
Privacy Policy: https://www.kairusi.com/PlanClaw-privacy-en.html
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
more This update improves the Today, Calendar, and health data experience:
Enhanced the Energy card in Today with energy history and daily trend tracking.
Added high, low, and average references to health metric detail charts.
Improved sleep details with consistent sleep data and better sleep stage and regularity views.
Refined Today reminders and daily check-in interactions.
Improved “Open Map” behavior for commute reminders and calendar events, with map app availability handling.
Fixed issues related to health charts, map launching, calendar filtering, and reminder completion states.
1.2.5 22 hrs ago
This update includes the following improvements:
Optimized app launch and health data refresh performance to reduce repeated HealthKit, Widget, and Today view updates, helping lower device heat and battery usage.
Improved background energy insight refresh behavior by observing only core health signals, including sleep, HRV, resting heart rate, respiratory rate, and wrist temperature.
Optimized widget snapshot generation to avoid unnecessary health trend queries and improve widget refresh efficiency.
Added saved energy points to the daily energy rhythm chart, allowing users to compare recorded data with the forecast.
Enhanced health metric detail charts with high, low, and average values, improved chart scaling, and better sleep data presentation.
Improved Apple Watch dashboard refresh behavior by returning the latest snapshot after a refresh request.
Improved model service error messages with clearer handling for quota, billing limit, and rate limit cases.
Improved widget background rendering in Dark Mode.
1.2.4 1d ago
This update focuses on the Today view and health-based energy experience:
Added energy history tracking to show how your energy changes throughout the day.
Improved the Energy card with daily rhythm, forecast, and health signal insights.
Health metric details now support Today, 7-day, and 1-month views.
Enhanced sleep details with sleep stages and sleep regularity views.
Added high, low, and average references to health trend charts.
Improved Today reminders and daily check-in interactions.
Fixed several calendar, reminder, and health data display issues for better stability.
1.2.3 2d ago
This update focuses on the Apple Watch experience:
Added Apple Watch support for viewing today’s energy, actions, commute cues, and health signals.
Redesigned the Watch home screen around Today Energy, bringing key Today page insights to the wrist.
Added multiple Apple Watch complications for energy, health metrics, and trend charts.
Upgraded health detail views for heart rate, HRV, blood oxygen, blood glucose, daylight, respiration, and more.
Added richer charts with lines, scatter points, averages, and range indicators.
Health data can now be read directly from HealthKit on Apple Watch for fresher updates.
Added manual refresh for the latest heart rate sample.
Improved Watch icons, layouts, ring thickness, text rendering, and size adaptation.
Fixed issues where some health metrics showed decimals, empty values, or inconsistent data.
1.2.2 3d ago
What’s New:
Added Apple Watch support for viewing daily energy, sleep, HRV, resting heart rate, respiratory status, and other wellness metrics.
Added Apple Watch complications with multiple layouts, including circular and rectangular styles, showing current values, trends, and key metrics directly on the watch face.
Added detailed health metric pages with line charts, scatter plots, average lines, and high/low reference guides.
Added Digital Crown support to expand and switch chart time ranges for richer trend analysis.
Added manual live heart rate refresh on Apple Watch.
Improved data sync between iPhone and Apple Watch for more timely health updates.
Refined Apple Watch UI layout, icons, theme colors, and complication visuals, with stability improvements.
1.2.1 4d ago
This update brings a more complete health and rhythm experience:
Added smarter Live Activities and Dynamic Island reminders, including Now Action, Leave Radar, and recovery prompts based on your schedule, location, and health signals
Added new widgets, including Today Energy, Core Signals, Single Health Signal, and Energy Balance, so key health insights can live directly on your Home Screen
Expanded health metric support for sleep, HRV, resting heart rate, respiration, daylight exposure, active energy, and more
Improved Apple Watch experience with clearer health analysis and more readable complication values
Refined bilingual copy and formatting for better time, unit, and contextual guidance
Fixed multiple display and triggering issues for a more stable overall experience
1.2.0 5d ago
This update introduces Apple Watch support:
Added a new Apple Watch app for quick access to today’s energy, health signals, actions, and commute cues.
Added Apple Watch complications so PlanClaw data can be shown directly on system watch faces.
Added customizable health signal complications, including heart rate, HRV, blood glucose, blood oxygen, daylight exposure, steps, exercise time, body temperature, blood pressure, and more.
Added line, scatter, and bar chart styles for rectangular complications to make health trends easier to read at a glance.
Refined the Apple Watch home screen layout and visual style to better match the main app.
Improved iPhone and Apple Watch data syncing for more reliable energy and health signal updates.
1.1.9 6d ago
This update adds Apple Watch support:
New Apple Watch app for quickly checking today’s actions, energy status, and commute reminders.
New PlanClaw face-style dashboard with live time, energy mood, progress, and key daily context.
New Apple Watch complications for showing energy, current action, and commute information on supported watch faces.
Improved data sync between iPhone and Apple Watch so daily summaries can stay up to date on your wrist.
Stability improvements for widgets and the watch experience.
1.1.8 May 1
What’s New:
Redesigned the More page with a clearer structure for plans, account, workspace, and support entries.
Improved AI model settings with better switching between the PlanClaw route and bring-your-own API key.
Added support for Claude, DeepSeek, and more model providers with a simplified connection flow.
Added a hosted DeepSeek route with DeepSeek V4 Flash and DeepSeek V4 Pro options.
Added app language settings with System, Chinese, and English options.
Added About PlanClaw and Contact Us, including version info, app rating, and email feedback.
Improved Featured Capabilities with Morning Brief and Email Analysis.
Improved Goals and Projects with project linking, status management, and deletion.
Fixed interaction issues in Settings, secondary-page tab bar behavior, and model test feedback.
Improved stability and error messages for insufficient balance, network failures, and model connection issues.
1.1.7 May 1
This update focuses on improving the More tab, settings experience, and intelligent planning workflows:
Redesigned the More tab with a clearer Control Center, Workspace, and System & Support structure.
Improved AI model settings with simplified system model choices, better BYOK configuration, testing, and switching guidance.
Added in-app language selection for Chinese and English.
Added About, Contact Us, and App Store rating entries.
Added featured capabilities: Morning Brief, Location & Commute, and Email Analysis to help organize schedules, emails, tasks, and travel plans.
Improved Goals & Projects with a clearer “Goal → Project → Action” workflow, including project linking, status management, and deletion.
Fixed multiple UI interaction, bilingual display, picker, layout, and stability issues.
1.1.6 Apr 28
This update improves PlanClaw’s AI conversation, energy-aware planning, and reminders experience:
Improved the AI dialogue module to better distinguish real-time data, historical context, and long-term memory, reducing incorrect assumptions and duplicate writes.
Enhanced understanding of calendar, reminders, health, and email data so replies better reflect the user’s real schedule and current state.
Improved the health and energy system by clarifying current charge, Readiness, and L1-L4 energy levels. Health-related suggestions are used only for lifestyle rhythm and planning support, not medical diagnosis.
Added more contextual health signal notifications based on sleep, HRV, heart rate, blood oxygen, blood glucose, and recovery trends.
Upgraded Reminders with richer list management, location reminders, image attachments, quick add, grouped views, swipe actions, and completion history.
Improved email analysis so Morning Briefs and conversations can include recent email priorities, reply-needed items, and task candidates.
Improved model connection reliability with longer timeouts, transient retry handling, clearer network interruption messages, and better failure recovery.
Refined Live Activities, widgets, Today view, and energy cards to make current state and next actions easier to understand.
Updated permission descriptions for Camera, Photos, and Location to support image attachments, conversation images, and calendar/reminder locations.
1.1.5 Apr 27
This update focuses on a redesigned Reminders experience:
Redesigned the Reminders home and list detail pages for a cleaner, clearer layout.
Added color and icon selection when creating or editing reminder lists.
Improved quick reminder creation with date, location, tags, priority, and photo attachment shortcuts.
Refined swipe actions for editing and deleting lists and reminders.
Fixed issues where newly created lists did not appear immediately, lists could not be edited or deleted, and swipe gestures conflicted with taps.
Improved Chinese and English copy, navigation behavior, keyboard submit handling, custom date selection, and visual alignment.
1.1.4 Apr 25
This update improves PlanClaw’s energy-aware planning and conversational execution experience:
Improved Apple Health-based energy estimation using signals such as sleep, heart rate, HRV, movement, and activity data to better suggest when to push forward or recover.
Enhanced health notifications for updated health data, stale Apple Health data, and notable health signal changes.
Improved the chat module’s understanding of calendars, reminders, email, and health context, reducing misinterpretations and false “completed” confirmations.
Improved reminder/list creation reliability when users explicitly ask PlanClaw to create tasks in Apple Reminders.
Refined quick capabilities such as Morning Brief, One Focus, Email Analysis, Location & Commute, and Project Breakdown.
Polished the chat UI, attachment panel spacing, typography, and interaction details.
Improved new-user offer, subscription page, and localization copy.
Fixed stability issues and improved overall responsiveness.
1.1.3 Apr 24
This update focuses on improving PlanClaw’s AI conversation experience, health insights, and system data integration.
Optimized the AI conversation flow for faster responses and less waiting.
Added support for querying Calendar, Reminders, Email, and Apple Health data through chat.
Introduced Email Center support to analyze important emails, replies needed, and task candidates.
Improved the L1-L4 energy level system with health data and local-time-aware recommendations.
Added better analysis for sleep, HRV, heart rate, resting heart rate, workouts, and health trends.
Improved camera and photo input with multi-select, photo translation, and food analysis.
Refined the chat input box, voice input, copy/share actions, and Dark Mode experience.
Improved calendar and reminder creation, queries, notifications, and timezone handling.
Fixed known issues and improved overall stability and response performance.
1.1.2 Apr 24
This update focuses on improving the Today view and health-based energy insights:
Redesigned the current energy card with clearer energy, night recharge, daytime drain, and key health signal readouts.
Added a Health Signal Center where you can customize which health metrics appear on the energy card, including sleep, HRV, resting heart rate, respiratory rate, blood oxygen, glucose, blood pressure, and more.
Added detailed health metric pages with Today, 7-day, and 1-month views for trend tracking.
Added sleep stage insights, including deep sleep, core sleep, REM, and awake time.
Improved AI analysis so it can generate suggestions based on the current metric and selected time range.
Improved Today reminders with quick completion and recovery support.
Refined layouts and visual consistency across light and dark modes.
Fixed calendar, health data display, and interaction issues for a smoother experience.
1.1.1 Apr 22
This update improves PlanClaw’s long-term memory, document library, and semantic retrieval capabilities:
Added long-term memory: PlanClaw can save stable preferences, goal context, project context, health boundaries, and review insights when the user confirms or clearly asks it to remember.
Added Memory & Library: users can view, search, manually add, edit, pin, and delete their own long-term memories.
Added pending memories: uncertain or potentially conflicting memories are kept pending and are not used as confirmed memory until approved.
Added an undo entry in chat for recently saved memories.
Added document import: PDF, text, and image files can be imported; images are processed with local OCR.
Added support for health and checkup documents: imported materials are summarized into stable facts and source excerpts for planning reference only, not for medical diagnosis.
Added source review: users can view extracted source excerpts and preview the original PDF, image, or text file.
Added memory settings: master long-term memory switch, health/sensitive memory switch, embedding search switch, and one-tap clearing for user-managed memories.
Improved memory retrieval: conversations can retrieve relevant memories and document summaries when needed to better understand user context.
Added persistent semantic indexing: confirmed memories and document summaries can be used for more accurate semantic search; when the configured service is unavailable, PlanClaw falls back to lightweight local retrieval.
Improved product-information answers: built-in PlanClaw product material is used only as internal reference for product features, permissions, and data-boundary questions, and is not shown as user-managed content.
Improved AI data-sharing disclosure to better explain how chat context, document summaries, long-term memory, and semantic retrieval may be used.
General stability and experience improvements.
1.1.0 Apr 21
This update improves PlanClaw’s real-time action experience and health-aware planning:
Added Action Island: Live Activities for departures, meetings, reminders, focus sessions, and recovery moments on the Lock Screen and Dynamic Island.
Improved commute planning: PlanClaw can estimate travel time from your current location to a calendar event location, suggest when to leave, open Maps, and set a departure reminder.
Better departure countdowns: commute estimates can now start a Departure Island automatically, showing your leave-time countdown on the Lock Screen and Dynamic Island.
Upgraded energy insights: with HealthKit permission, PlanClaw uses sleep, HRV, resting heart rate, respiratory rate, and related signals to generate L1-L4 daily energy guidance.
Refined Today view: clearer daily energy, commute, schedule, and reminder sections with fewer distractions.
Stronger calendar and reminder integration: AI-created events, reminders, departure reminders, and local notifications now work together more smoothly.
Improved bilingual experience: fixed cases where duration text appeared in English in Chinese mode, including Lock Screen and Dynamic Island countdowns.
Fixed stability and installation issues around Live Activity extension setup, iOS compatibility, and build reliability.
1.0.9 Apr 20
This update improves PlanClaw’s health-based energy insights and AI planning experience.
Added a new L1-L4 energy level system based on Apple Health recovery signals, including sleep, HRV, resting heart rate, respiratory rate, and sleeping wrist temperature.
Improved the Today energy card so the energy score shown in Today, chat, and real-time health queries stays consistent.
The AI assistant now reads the latest health data in real time when you ask about your current energy, recovery status, or what to focus on today.
Added support for more Apple Health data queries, including blood glucose, blood pressure, blood oxygen, steps, exercise time, active energy, walking and running distance, weight, BMI, body fat percentage, and time in daylight.
Improved daily recovery context by using rest, naps, and daylight exposure as signals to help plan a more sustainable day.
Refined energy level thresholds: a score of 75 now stays in steady progress mode, while L4 high-energy mode starts at 80+.
Improved data synchronization between AI chat, the Today screen, and HealthKit data for more accurate and consistent planning suggestions.
1.0.8 Apr 18
This update focuses on email integration and AI-powered analysis in PlanClaw:
Added Email Center with support for Gmail, QQ Mail, 163 / 126 / yeah.net, Tencent Exmail, Alibaba Mail, NetEase Enterprise Mail, and custom IMAP/SMTP mailboxes.
Added local maintenance for synced email data, allowing AI conversations to analyze important messages, action items, and emails that may need replies.
Added an AI analysis button in Email Center to review maintained email content and highlight what matters today, including items that may need scheduling or reminders.
Improved mailbox connection, verification, sync, and reconnection flows with clearer status messages.
Added incremental email updates and periodic cleanup to keep email data timely while reducing local data buildup.
Refined the Email Center interface to focus on account management and local email data status.
Improved how AI conversations use email context alongside calendar and reminder data.
Fixed several issues related to mailbox sync, OAuth sign-in, and email text parsing for better stability.
1.0.7 Apr 17
This update rebuilds the PlanClaw chat experience, making it a smarter assistant for your schedule, reminders, and personal rhythm.
Redesigned chat interface with text, voice, camera, and photo input, plus improved dark mode support.
Chat can now work with Calendar, Reminders, and Apple Health data to check sleep, heart rate, HRV, workouts, and more.
Added Featured Capabilities, including Morning Brief, Location & Commute, Today Reset, and Project Breakdown.
Smarter suggested questions based on your current page and recent context.
Clearer tables and charts for data analysis replies.
Create, update, and query calendar events and reminders directly from chat, with improved usage history.
Long-press AI replies to copy or share them.
Improved reminder notifications, keyboard behavior, input layout, and overall interaction details.
Fixed issues around chat intent handling, calendar filtering, reminder creation, and page rendering.
1.0.6 Apr 16
This version expands HealthKit read-only support for energy insights, health trend queries, and AI planning guidance. It is not intended for medical diagnosis. Health data that may be read includes sleep analysis, HRV, heart rate, resting heart rate, respiratory rate, sleep wrist temperature, steps, active energy, exercise time, walking/running distance, workouts, blood glucose, blood pressure, blood oxygen, VO2 max, walking heart rate average, body weight, BMI, body fat, lean body mass, waist circumference, body temperature, dietary energy, and stand time. If permission is not granted or data is unavailable, the app gracefully falls back to a non-health-data mode and remains usable.
1.0.5 Apr 15
This update introduces a new “Location & Commute” capability. You can now search for nearby places for work, meetings, or errands directly in chat, and get more practical departure and commute suggestions based on your current location.
We also improved the chat entry experience and contextual assistance, making AI responses for places, travel, and scheduling feel more natural and accurate. In addition, we fixed several interaction issues and improved the overall stability and smoothness of settings, history, and related screens.
1.0.4 Apr 13
This update focuses on improving AI planning and daily energy insights:
Added multi-signal energy evaluation using sleep, HRV, resting heart rate, respiratory rate, and sleep wrist temperature.
Introduced personal baselines and confidence scoring for more stable and personalized energy insights.
Added recovery signals and confidence visibility to the Today page, making AI suggestions easier to understand.
AI now adjusts task load suggestions based on your current energy state to help you plan your day more realistically.
Improved HealthKit syncing and fallback behavior for a smoother experience when some health data is unavailable.
1.0.3 Apr 10
This update focuses on improving AI planning and daily energy insights:
Added multi-signal energy evaluation using sleep, HRV, resting heart rate, respiratory rate, and sleep wrist temperature.
Introduced personal baselines and confidence scoring for more stable and personalized energy insights.
Added recovery signals and confidence visibility to the Today page, making AI suggestions easier to understand.
AI now adjusts task load suggestions based on your current energy state to help you plan your day more realistically.
Improved HealthKit syncing and fallback behavior for a smoother experience when some health data is unavailable.
1.0.2 Apr 8
This update brings a new invite experience:
Added a new Account & Invite hub for easier invite code viewing, copying, and sharing
Added support for Sign in with Apple to keep invite relationships and invite history under one account whenever possible
Added an invite history list so you can track invited friends, reward status, and record details
Added a friend invite code entry flow, with extra hosted action rewards after activation
Improved invite reward syncing and status display for a more reliable experience
Refined Chinese / English copy and improved support for both light and dark mode
1.0.1 Apr 7
This update improves the Today, Calendar, and health data experience:
Enhanced the Energy card in Today with energy history and daily trend tracking.
Added high, low, and average references to health metric detail charts.
Improved sleep details with consistent sleep data and better sleep stage and regularity views.
Refined Today reminders and daily check-in interactions.
Improved “Open Map” behavior for commute reminders and calendar events, with map app availability handling.
Fixed issues related to health charts, map launching, calendar filtering, and reminder completion states.
more Version 1.2.5 22 hrs ago
Data Not Linked to You The following data may be collected but it is not linked to your identity: