Portions Master 4+

Discover the Ultimate Portions Control App & Revolutionize Your Health Journey!

Looking for an app that will transform the way you approach portion control and help you achieve your health goals?

Say goodbye to complex tracking systems and tedious calorie counting.

No more confusion about the right amount of food to eat for your desired weight.

Look no further!

We understand the challenges of calorie counting – it's time-consuming and overwhelming.

The Portions Master App is your solution to losing or maintaining weight without the hassle of calorie counting, food weighing, or restrictive diets.

We asked ourselves, "Why are portion sizes so large?" and created the scientifically-validated portion control plate, in collaboration with nutritionists, dietitians, and healthcare professionals.

Long-lasting results are achieved by seeing the correct amount of food on your plate and reconditioning your eating habits.

Instead of calculating the amount of calorie intake per food item, the Portions Master Plate™ is designed to provide the correct volume of food for each food category. 

Eating appropriate portion sizes is as simple as adjusting the plate to match your desired weight, filling three portion slots for greens, carbs, protein, and savoring the foods you already love. 

Research shows that smaller portion sizes alone can cause a dramatic impact on your health - including your weight, blood sugar, blood pressure, and levels of hunger.

Eating smaller, more balanced meals prevents your body from going into 'starvation mode' and storing the food you eat as fat. It also allows your body to burn more calories and fat for energy.

For optimal results, use both the digital plate within the app and the physical Portions Master Plate™

Say goodbye to overeating, ensure you consume the right portion size for your desired weight, start feeling better, and transform your life, because looking great starts with your plate. 

Key Features Include:

- Portions Control Plate: Manage portion sizes for greens, proteins, and carbs. Use the app's digital plate when you're out or get the physical plate and use it at home. 
- Recommended Serving Sizes: Get personalized recommendations for balanced portion control.
- Daily Log with Calories Remaining: Track consumed calories and monitor remaining allowance.
- Weight and Waist Graphing: Visualize your progress and celebrate achievements.
- Supplement Tracking with Reminders: Easily track supplements and set reminders to stay consistent and optimize your nutritional intake.
- Daily Water Goals and Tracking: Set daily water goals and track your intake to ensure you stay adequately hydrated throughout the day.
- Searchable Food List and Barcode Scanning: Find foods quickly with our searchable list and barcode scan.
- Create Custom Food Items: Tailor the app to your needs by creating custom food items.
- Apple Watch Integration: Track your daily calorie burn effortlessly. Stay motivated and reach your fitness targets with real-time data.
- Helpful Blog Articles: Get expert tips, nutrition advice, and practical guidance to support your journey.

People LOVE Portions Master Plate, read real reviews below: 

"Portion control used to be around back in the day but this totally reinvented the wheel 100x better! I have lost almost 14 pounds using this plate!" - Anna

"You get PLENTY of food. I thought I was going to be starved. I eat it 3x a day with one protein shake and can already see a difference in the mirror!" - Becky

Download our Portions Master app now and take control of your health and wellness!

Start your transformation today and experience the power of portion control. 

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