PWER: By London Fitness Guy 4+

Name: PWER: By London Fitness Guy
Rating: 4.9 (9 reviews)
Author: PWER LTD

PWER LTD

Conçue pour iPad

- 4,9 • 9 notes

- Gratuit
- Inclut des achats intégrés

Description

London Fitness Guy and the PWER Trainers are here to help you stick to an exercise plan, enjoy your workouts and get you feeling STRONGER & FITTER.

With over 10+ years experience in delivering group exercise, London Fitness Guy and the team bring all the motivation, energy and expert coaching to your mobile or laptop, allowing you to workout wherever, and whenever you like!

The 4 class disciplines of BURN, BUILD, BALANCE AND BREATHE are designed to provide a workout to your body and mind. Whether it's HIIT, Strength, Yoga or Meditation you choose, we make sure you feel great when you finish your session.

Join the 1000+ people around the world who take part in our monthly challenges, these help to provide accountability and direction by giving you a structured daily workout plan, removing the hassle out of planning your week.

Included in the membership:

ACCESS TO ALL WORKOUTS

With over 200+ workouts on the platform, you can filter by duration, mood, or type to find what suits you. Hit start, and we guide you through from beginning to end, with exercise options for beginners to advanced.

- HIIT
- Strength Training
- Bodyweight
- Stretch and Mobility
- Yoga
- Meditations / Mindfulness
- Monthly Challenges

CHALLENGES
A new challenge each month keeps your workout plan varied & fun to stick to! We currently have more than 6+ challenges to complete including a 4-week Strength Programme, 8-week Sweat Challenge, and even a dedicated Core Strength Programme.

BODYWEIGHT AND DUMBBELL WORKOUTS
As seen on London Fitness Guy's Instagram page, accessibility is the key behind maintaining your fitness. We want to make exercising and sticking to a programme as easy as possible. That's why you can do all workouts from home, the gym, on holiday or outside in the fresh air! Bodyweight or Dumbbell - we have you covered!

CALORIE CALCULATOR
We have a built in calorie calculator to help you understand your calorie requirements. We use a TDEE (Total Daily Energy Expenditure) calculation to identify the calories required to achieve your goals.

Terms of use : https://www.thepwer.com/terms-and-conditions/

17 juill. 2024

Version 2.2.8

Bug fixes

4,9 sur 5

9 notes

PWER

Hey guys,
if you are looking for an app to help you keep in shape whether at home or at the gym PWER is the best, I have been using it since its launch, workouts are perfect whether for burn or built, balance, abs, super effective with or without equipment. I highly recommend it! @Londonfinessguy is the best PT!

EN COURS

DÉFI

Push Pull Legs Programme

A 4-week plan consisting of 3 x 30 minute workouts each week. This plan is great for busy people short on time!

Le développeur PWER LTD a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.