With the Roula's Fitness Team App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! This program includes personalized workout sessions that have been designed and recommended. As such, it represents a perfect opportunity for optimal fitness that is fun, safe and challenging.
You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.
FEATURES:
- Private community
- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App (synced with HealthKit), Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Download the app today!
Transformative Postpartum Workouts and Uplifting Support!
Ella1C
Coach Roula’s energy and support made exercise something I look forward to every day. Her amazing training and motivation helped me feel stronger, more confident, and happier in my postpartum journey. I’m so thankful to be part of her amazing community!
Love this workout app and program!
RaineFC
I am very thrilled when I came across coach Roula and her fitness program app!! Easy to use and follow the workouts. This is my first challenge and I really enjoyed it. It made my fitness journey even more enjoyable. I lost an extra 4lbs since joining the program. I feel slimmer, stronger and overall healthier! She is always available whenever I have a question and she offers to make tweaks to my program and nutrition whenever I felt like I hit a plateau . Can’t wait to continue in this fitness journey with coach Roula as an inspiration by my side. Thank you!!!
Best workout program!
Natmaksas
I love the training videos and guidance I get from workouts. Roula is always available and supportive, answering all my questions! I’ve seen an amazing transformation with my body so far and I can’t wait to see how much further I can get! I recommend it so much!
Easy app
AwesomePhotographer ;)
The app is really easy to use and I love how we can contact the trainers directly and see all our diet options. And if we have any questions we can message Roula at any time. It’s simple and easy to follow.
Bug fixes and performance updates.
Version 8.10.3
The developer, 9470-2784 Quebec Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Contacts
User Content
Identifiers
Usage Data
Sensitive Info
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
