RoundShift: Interval Timer
Voice coach for HIIT & Tabata
Free · In-App Purchases
Exercise names in a real recorded voice, in all 10 languages - with new exercises added over time, no app update needed. Set it, flip your phone face down, and go.
The interval timer you don't have to look at.
RoundShift calls out every round — get ready, work, rest, half way,
last round — so your eyes stay on the workout, not the screen.
BUILT IN SECONDS
• Tabata, HIIT, EMOM, strength presets — or design your own
• Warm-up, custom intervals, unlimited rounds
• Describe a workout in plain words and let RoundShift build it
VOICE THAT COACHES
• Real coach voices in 10 languages — or calm and hype styles
• 89 exercise names spoken aloud in custom workouts
• Works with the screen off, phone face down, music playing
COACH MODE ON THE BIG SCREEN
• AirPlay the countdown to any TV for group sessions and classes
• Giant display the whole room can read
APPLE WATCH + ADAPTIVE REST (PRO)
• Full timer on your wrist with live heart rate
• Rest that adapts: end rest early when your heart rate recovers,
or extend it when you need more
• Workouts logged to Apple Health with the right activity type
SEE YOURSELF SHOW UP
• Streaks, weekly minutes, and a calendar of every session
• Home Screen widgets and quick actions
NOT JUST FOR THE GYM
• Box breathing and breathwork: 4-4-4-4 in seconds
• Stretch and physio holds with spoken changeovers
• Focus sprints for study and deep work
• Anything that repeats: intervals are intervals
RoundShift is free forever for running timers and built-in workouts.
RoundShift Pro (one-time purchase, no subscription) unlocks saved
workouts, stats, widgets, and Apple Watch.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Your coach now speaks your language; properly.
• Exercise names are announced in a real recorded voice in all 10 languages; no more robotic fallback
• Voice packs download quietly in the background and work offline once they're on your device
• New exercise names arrive over time; no app update needed
• Small fixes and polish throughout
The developer, Carl Law, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
For more information, visit the developer’s accessibility website .
Information
- Seller
- Carl Law
- Size
- 149.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 9 more
- English, Arabic, French, German, Hindi, Japanese, Portuguese, Russian, Simplified Chinese, Spanish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Intervo Pro (Lifetime) $6.99
- Copyright
- © 2026 Carl Law
