ScrollControl
Helps save you years
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Intelligently supporting you to reduce scrolling time without blocks or limits. Get years back with visibility, gentle pauses and nudges you configure.
ScrollControl turns the time you don't spend scrolling into something tangible: your precious time back. Your saved minutes compound into months and years and shows exactly how much time you are saving and on track to keep.
Most screen-time apps measure what you've used. ScrollControl measures what you've kept. And gives you the insight and tools to keep more.
WHAT YOU GET
* YEARS OF TIME BACK
Your saved scroll time, projected forward, in months and years — using waking hours only (16 of every 24, not 24). A one-way ratchet: never resets, never decreases.
* MINDFUL PAUSES AND NUDGES, NEVER BLOCKS
A moment when you open tracked apps. Not a wall. Not a shame screen. Just a pause to ask: is this worth it?
* SEE WHAT YOUR TIME IS WORTH
Set your hourly rate. Watch your virtual savings bank fill as you stay under target. Optionally, give a slice to charity each month — your time, on the side of something real.
* STREAKS & WILLPOWER
Track good days, willpower wins, and your 12-week journey on the Time Back report. The numbers tell your transformation story without you having to.
* HOME SCREEN WIDGET
Your saved time, always visible — tap to open the report.
* PRIVACY FIRST
No tracking, no ads, no data sales. Your scroll history never leaves your device.
THE MATH IS HONEST
We use 16 waking hours per day in our projections — a "day reclaimed" is a day you'd actually live consciously, not 24 hours that include sleep. Numbers update from your real saving rate over the last 28 days.
SUBSCRIPTION
ScrollControl is free to download. A monthly subscription unlocks features. Cancel anytime in your Apple ID settings — no friction. The subscription auto-renews until you cancel; you'll be charged through your Apple ID at confirmation of purchase.
PRIVACY POLICY: scrollcontrol.io/privacy
TERMS OF SERVICE: scrollcontrol.io/terms
QUESTIONS? andrew@scrollstash.io
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Update to tables and themes
Local custom app stores
UI improvements
Algo refresh fix
Icon focus functionality
The developer, Andrew Dalby, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Andrew Dalby
- Size
- 89.6 MB
- Category
- Productivity
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Contests
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- ScrollControl $0.99
- Copyright
- © 2026 Andrew Dalby
