selfsquared
Personal growth
Only for iPhone
Free · In-App Purchases · Designed for iPhone
iPhone
Your mindset shapes everything - your work, your relationships, your confidence; selfsquared helps you master it.
Created BY high-achieving women FOR aspirational, high-achieving women. Backed by psychology and neuroscience experts, selfsquared is your pocket sized toolkit for inner growth. Whether you’re navigating burnout, self-doubt, or a big life transition, our science-backed tools help you master your motivation, manage stress effectively and reclaim your confidence; one micro habit at a time.
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What you’ll get inside:
• Daily mindset workouts:
Start each day with quick, actionable mindset boosts grounded in cognitive neuroscience and psychology.
• Science-backed tools:
From cognitive reframing exercises (using CBT principles) to confidence-building challenges; every feature is designed to rewire unhelpful thinking patterns and strengthen your mental fitness.
• Track your growth:
Monitor your well-being across key metrics like confidence, motivation, and stress management using self-reported reflections and progress insights.
• Instant confidence boosts:
Feeling stuck or overwhelmed? Tap into our on-demand support tools for real-time clarity and emotional grounding.
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Built for real life; actionable and forward looking tools:
- Quick & effective (5–10 minutes a day)
- Rooted in cognitive behavioral therapy (CBT) and neuroscience
- Designed for high-achievers, leaders, and go-getters
- Perfect for those who are ready to feel clear, focused, and in control again
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If you’re ready to ditch self-doubt and step into your most grounded, confident self, this is your ideal partner.
Download selfsquared now and start your growth journey today.
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- Daily check-ins
- New blogs & videos available
- New challenges to explore
The developer, SELFSQUARED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SELFSQUARED LTD
- Size
- 132.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Yearly subscription $129.99
- Copyright
- © myselfsquared
