slotho
actively lazy
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Track health. Manage diet. Optimise fasting. Your ultimate wellness companion.
slotho is your comprehensive health and wellness tracker.
Designed to help you manage your diet, fasting schedule, and overall health with ease.
Food Logging
- Offline search (PRO)
- Favourite foods for faster logging (PRO)
- Cache Management (PRO)
- Barcode search
- Name search
- Compatible with Apple Health
Workout Plan
- Create it on the iPhone and track it on the Apple Watch
Fasting Timer
- Set your fasting schedule per day of the week
- Receive eating window notifications
Nutritional Information
- Daily consumption chart
- Dietary Energy vs Energy Spent
- Water Intake
- Caffeine Intake
- Weight logging
- Track carbohydrates, proteins, fats, fibre, sugars, sodium (more will be added).
Bowel Movement Tracker
- Keep track of digestive health with our easy-to-use logging
Apple Watch
- Log Water, Caffeine, Weight and Bowel Movements
- Workout with workout plan
Available on iPad and macOS.
macOS offers logging actions that are synchronised with a device with Apple Health and iCloud access.
Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
more iPhone
- Feature: Enhanced food search now supports international characters and accents for more accurate results.
- Feature: Added support for complex recipes, allowing you to calculate nutritional profiles based on specific weights of multiple ingredients.
- Feature: Expanded activity tracking to include Cycling, Swimming, Downhill Snow Sports, and more.
- Feature: Improved data handling for local food sources, ensuring local favorites are prioritized in search results.
- Feature: Introduced Nearby Sharing, allowing you to share meal plans with other nearby devices offline.
- Improvement: The app now supports advanced nutritional tracking, including standardized fields for fiber, alcohol, and salt content.
- Improvement: Enhanced data integrity and reliability across all food entries.
- Fix: Improved file import logic to correctly handle different types of health and workout files.
- Improvement: Optimized performance and stability using modern asynchronous programming.
Apple Watch
- Feature: Overhauled live workout tracking to accurately sum statistics for multiple major distance metrics (e.g., walking, cycling, swimming) for total distance measurement.
- Improvement: Optimized data fetching to limit scope to the last 7 days, improving battery life and performance.
- Improvement: Enhanced resilience and error handling for all activity data fetching.
iPad, macOS
- Feature: Added comprehensive support for advanced activities, including Wheelchair activities and Cross-Country Skiing.
- Feature: Added full localization support for German and Brazilian Portuguese, expanding the app's reach.
- Improvement: Improved overall stability and data consistency across all platforms.
5.2 May 21
iPhone
- NEW: Added steppers for precise drink volume and food weight logging.
- NEW: Dynamically generated meal summaries in the History view.
- NEW: Monthly workout score projections and summary comparisons.
- NEW: Added "Today" button and improved navigation in the Workout History calendar.
- FIXED: Resolved issues with workout data fetching reliability and startup performance.
- IMPROVED: Refactored monthly summary UI to include total monthly steps.
- IMPROVED: Comprehensive type-safe localization and completed translations for UK English.
Apple Watch
- NEW: Enhanced drink volume logging with new stepper controls.
- IMPROVED: Significant performance optimisations for health data synchronisation.
- IMPROVED: Completed UK English translations and refined UI localization.
iPad, macOS
- NEW: Shared Workout History UI improvements including monthly comparisons and score projections.
- IMPROVED: Enhanced startup performance through batched state updates.
- IMPROVED: Full support for type-safe localization across all views.
5.1 May 3
iPhone
- NEW: Support for scanning and logging alcoholic beverages.
- NEW: Meal plan sharing and import functionality.
- NEW: Integrated meal plans into the food search overlay.
- FIXED: Resolved issues with local image persistence and product interactions.
- FIXED: Improved HealthKit deletion consistency and search UI reactivity.
- IMPROVED: Enhanced offline food search feedback and UI refinements.
- IMPROVED: Refined empty state UX for meal and workout plans.
- IMPROVED: Added Quick Add to recipes and refactored food search logic.
- IMPROVED: Standardised workout caching and localisation.
Apple Watch
- FIXED: Watch effort selection now dismisses immediately upon completion.
- NEW: Support for independent haptics and logging defaults.
- IMPROVED: Standardised workout caching and performance.
iPad, macOS
- IMPROVED: General UI refinements and empty state enhancements shared with iPhone.
5.0 Apr 25
iPhone
-FIXED: Resolved an issue where food searches could become stuck when accessing favourite or cached items.
-FIXED: Corrected sleep session rendering to prevent double-counting of overlapping time intervals.
Apple Watch
-FIXED: Corrected sleep session rendering to prevent double-counting of overlapping time intervals in history
charts.
iPad, macOS
-FIXED: Resolved an issue where food searches could become stuck when accessing favourite or cached items.
-FIXED: Corrected sleep session rendering to prevent double-counting of overlapping time intervals.
4.9 Apr 9
iPhone
-NEW: Workouts are now refreshed on app launch for faster access.
-IMPROVED: Uniform button heights in the dashboard for a cleaner look.
-IMPROVED: Food search results now have favourites pinned to the top and respect user sorting preferences.
-IMPROVED: Sleep stage charts now use consistent colours (Red for Awake, Purple for REM, Blue for Core, Green
for Deep).
-IMPROVED: Food search reliability with automatic retries and sequential processing.
-FIXED: Resolved a bug where deleting history entries would sometimes fail or lack confirmation.
-FIXED: Fixed concurrent request errors during food search.
-IMPROVED: General localization updates and string migration.
Apple Watch
-IMPROVED: Updated translations and localisations.
-IMPROVED: Standardised build version and internal consistency.
iPad, macOS
-NEW: Workouts are now automatically refreshed when the app is launched.
-IMPROVED: Action buttons now have uniform heights for a cleaner layout.
-IMPROVED: Sleep stages now use consistent colours across platforms.
-IMPROVED: Enhanced food search functionality.
4.8 Apr 9
iPhone
-NEW: Added default volumes for caffeine and alcohol per drink type
-NEW: Added Privacy Policy to Settings
-FIXED: Fixed flickering and added smooth animations in history charts
-FIXED: Fixed tinted colours in widgets
-IMPROVED: Improved food search performance and added FatSecret integration
-IMPROVED: Reorganised the Settings screen
Apple Watch
-NEW: Added pinned workouts feature
-NEW: Added default volumes for caffeine and alcohol per drink type
-FIXED: Fixed flickering and added smooth animations in history charts
iPad, macOS
-NEW: Added Privacy Policy to Settings
-FIXED: Fixed flickering and added smooth animations in history charts
-FIXED: Fixed tinted colours in widgets
-IMPROVED: Improved food search performance and added FatSecret integration
-IMPROVED: Reorganised the Settings screen
4.6 Mar 16
iPhone
- [NEW]: Log water, caffeine, alcohol, weight, and digestion using App Intents (Shortcuts).
- [NEW]: View history charts for sleep and digestion.
- [NEW]: Create custom foods, edit products, generate barcodes, and contribute data directly to Open Food
Facts.
- [IMPROVED]: Enhanced subscription management with helpful explanatory tooltips.
Apple Watch
- [NEW]: Log water, caffeine, alcohol, weight, and digestion using App Intents.
- [NEW]: View history charts for sleep and digestion directly on your wrist.
- [FIXED]: Corrected widget appearance when using tinted watch faces.
iPad, macOS
- [NEW]: Log water, caffeine, alcohol, weight, and digestion using App Intents (Shortcuts).
- [NEW]: View history charts for sleep and digestion.
- [NEW]: Create custom foods, edit products, generate barcodes, and contribute data directly to Open Food
Facts.
- [IMPROVED]: Enhanced subscription management with helpful explanatory tooltips.
4.5 Mar 6
-NEW: icon and logo redesign
4.4 Feb 23
iPhone
NEW: Added Shortcuts for quick actions (create, rename, delete).
NEW: Select your preferred food search source in Settings.
NEW: Syncing for shortcuts and fasting periods.
CHANGED: Reorganised Nutrition and Workout views for easier navigation.
CHANGED: Improved Dark Mode support and overall design.
CHANGED: Workout calendar now displays all workouts.
FIXED: Optimised performance when fetching health data.
FIXED: Resolved issues with Favorites syncing between devices.
Apple Watch
NEW: Added Shortcuts for quick actions.
FIXED: Corrected drink information display in log views.
iPad
NEW: Meal Plan and Workout Plan are now available on iPad.
NEW: Added Shortcuts for quick actions.
NEW: Select your preferred food search source in Settings.
CHANGED: Reorganised Nutrition and Workout views for easier navigation.
CHANGED: Improved Dark Mode support and overall design.
FIXED: Optimised performance when fetching health data.
4.3.0 Feb 17
iPhone
-NEW: fast cached food search is now free for all
-NEW: workout calendar view
4.2.0 Jan 23
iPhone
-FIXED: for the subscription status update.
-NEW: app version check to help users keep app up to date without automatic updates.
-FIX: under the hood updates.
Apple Watch
-FIXED: the open workout session to display the right workout controls.
iPad, macOS
-FIXED: the navigation that had stopped working.
4.1.2 Jan 18
iPhone
-NEW: workout planning exporting and importing
-NEW: meal planning exporting and importing
-NEW: product data customisation
-CHANGED: the water logging to display current goal and status
-FIXED: some translations
Apple Watch
-NEW: open session launch to choose the workout type
-CHANGED: the drinks to be grouped
-CHANGED: the workout to be grouped
-NEW: alcohol logging
-FIXED: some translations
4.1.1 Jan 15
iPhone
-NEW: animation when hydration goal is reached.
-NEW: deep link to open drink log and fasting schedule from notifications.
-NEW: meal plan creation from food search results.
-NEW: workout activity type for each workout plan.
-NEW: log meal page to set start and end times for the meal and all quantities together.
Apple Watch
-NEW: default timers for free session.
-NEW: deep link to open drink log from notifications.
4.1.0 Jan 9
iPhone
-NEW: meal plan with recipes
-NEW: workout summary
-NEW: duplicate exercise series and intervals
-NEW: automatic scroll on workout planning view
Apple Watch
-NEW: workout summary
4.0.0 Jan 2
iPhone
-CHANGED: the fasting chart to display more details on the times calories were consumed.
-FIXED: camera closing issue affecting the barcode reader.
-CHANGED: the sleeping chart to include sleep stage percentages.
-CHANGED: the digestion chart to include symptoms percentages.
-NEW: intervals can now be added in between exercise series in the workout plan.
-NEW: series duplicating button to make it easier to build the workout plan.
-NEW: history of scanned products in the scanning products view.
-NEW: workout plan duration estimation based on the repetitions and intervals.
-NEW: default value for repetitions and intervals in the settings.
Apple Watch
-FIXED: the food quantity updating with the watch wheel.
-FIXED: the route saving algorithm.
-NEW: intervals between exercise series with countdown and automatic skip with haptic feedback.
3.1.0 2025-12-21
iPhone
-FIXED: performance issues while loading health data.
-CHANGED: the today's view to add the eating window.
-BETA: feature for hydration reminder.
-NEW: drinks added to the drink log.
-CHANGED: the expanding and collapsing of the food search list.
3.0.3 2025-12-08
iPhone
-FIXED: on the weight chart loading performance
-FIXED: to the navigation for more consistency
-FIXED: on the actions view performance
-NEW: map view and heart rate data on the workout details
Apple Watch
-NEW: outdoor walk tracking
3.0.1 2025-11-09
iPhone
-CHANGED: now using the toolbar to log food and display food being logged
-FIXED: crash that was happening when deleting the only food in the food logging list
-NEW: fasting history view with average fasting times PRO
-NEW: sharing button for sleep details PRO
-CHANGED: the sync all days for fasting into a smaller footprint menu
-NEW? abdominal cramps for digestive symptoms
-CHANGED: the caffeine and water logging to be inside the same view
-NEW: Added the profile action and moved the weight logging inside of it
-CHANGED: charts to be able to display detailed information
-CHANGED: how the buttons information is updated
-NEW: training date to follow up on training duration
-NEW: water and weight goals
Apple Watch
-CHANGED: the digestive symptoms to include the same as the phone
-NEW: sleep details
-NEW: food favourites logging
3.0.0 2025-10-30
iPhone
- CHANGED: Improved navigation
- CHANGED: Charts will display 30 days by default
- CHANGED: History view made easier to use
- FIXED: Time asleep computing
- FIXED: A few translations
Apple Watch
- CHANGED: Improved navigation
2.6.5 2025-10-13
iPhone
- CHANGE: moved the favourites and cache management to the settings.
- CHANGE: faster food logging with favourite results included.
2.6.4 2025-09-30
iPhone
- NEW: improvements for the search results in Portuguese.
- CHANGE: we moved the cache management to the settings page.
2.6.2 2025-09-09
Corrected some missing translations.
2.6.1 2025-08-17
First version with support for Brazilian Portuguese.
2.6.0 2025-08-16
iPhone and iPad
- NEW: Sleep details.
- NEW: Today's chart BETA.
- CHANGE: Faster app loading.
- CHANGE: The quick logging values for coffee.
2.5.0 2025-08-06
iPhone:
- CHANGED: Workout notes added to the workout plan view.
Apple Watch:
- NEW: Workout notes added, for more complex workout series.
- CHANGED: Small tweaks to the action buttons to make their sizes more consistent.
- FIXED: Load unit was displaying kg even though lb was selected.
- FIXED: Compatibility issue with WatchOS 10 and below for the workout sync button.
- CHANGED: Workout view organisation to better fit the notes at the bottom.
- CHANGED: Under the hood optimisations for the workout view.
2.4.0 2025-07-17
iPhone
- Feature: Enhanced food search now supports international characters and accents for more accurate results.
- Feature: Added support for complex recipes, allowing you to calculate nutritional profiles based on specific weights of multiple ingredients.
- Feature: Expanded activity tracking to include Cycling, Swimming, Downhill Snow Sports, and more.
- Feature: Improved data handling for local food sources, ensuring local favorites are prioritized in search results.
- Feature: Introduced Nearby Sharing, allowing you to share meal plans with other nearby devices offline.
- Improvement: The app now supports advanced nutritional tracking, including standardized fields for fiber, alcohol, and salt content.
- Improvement: Enhanced data integrity and reliability across all food entries.
- Fix: Improved file import logic to correctly handle different types of health and workout files.
- Improvement: Optimized performance and stability using modern asynchronous programming.
Apple Watch
- Feature: Overhauled live workout tracking to accurately sum statistics for multiple major distance metrics (e.g., walking, cycling, swimming) for total distance measurement.
- Improvement: Optimized data fetching to limit scope to the last 7 days, improving battery life and performance.
- Improvement: Enhanced resilience and error handling for all activity data fetching.
iPad, macOS
- Feature: Added comprehensive support for advanced activities, including Wheelchair activities and Cross-Country Skiing.
- Feature: Added full localization support for German and Brazilian Portuguese, expanding the app's reach.
- Improvement: Improved overall stability and data consistency across all platforms.
more Version 5.2 May 21
Data Not Collected The developer does not collect any data from this app.