*Australia's leading FREE meditation app
*Used by over 3M people
*Programs for all ages
*10min/day is all you need to start seeing the benefits
START YOUR MINDFULNESS JOURNEY TODAY!
Smiling Mind is a FREE mindfulness meditation app developed by psychologists and educators to help bring balance to your life.
Just as we eat well and stay fit to keep our body healthy, mindfulness meditation is about mental health and looking after the mind.
Our programs are designed to assist people in dealing with the pressure, stress, and challenges of daily life.
We offer programs for:
- 7 - 9 yo
- 10 - 12 yo
- 13 - 15 yo
- 16 - 18 yo
- Mindfulness in the Classroom
- Mindfulness in the Workplace
Put a smile on your mind today!
As a 100% not for profit, our app exists for one reason - to support our vision to help every mind thrive. We update our app as often as we can, and here are a couple of enhancements you'll find in the latest update:
• Did you know you can sort programs and filter them by topic? We've introduced a new option to let you sort by popular programs.
• Subscribed to our mailing list? You'll be the first to know when we release new content, and this update lets you navigate straight from our emails to our new programs in-app to get you meditating quicker.
• Been meditating for a while and want to create your own playlist? Press the heart icon on your favourite meditations and add them to your favourites list.
• Prefer meditating without background music? You can now switch it off or adjust the volume by pressing the music icon on the play screen.
• We know how important it is to see your progress, and our dashboard lets you track your sessions, time and streak days since you've joined. This update has some tweaks to make this easier to read.
Love Smiling Mind? Rate us, and help us achieve our vision to help every mind thrive.
Ratings and Reviews
Free & Easy to Use
Very easy to use, and I’m pretty sure the only free meditation app! Looked everywhere and only came across this one👍🏼👏🏼
It’s a good app but is basic and sometimes meditations are too short or quick to get into in a deep way, without giving you the space to relax more into the meditation and it can be repetitive. But free and great style it’s still okay to have.
I love this app and what Smiling Mind does, especially introducing kids to mindfulness. Thank you for putting this out into the world!
Up to six family members will be able to use this app with Family Sharing enabled.