Soft Step
Slow Jogging Timer & Metronome
Free · Designed for iPad. Not verified for macOS.
Designed for slow jogging! Custom timer & cadence with metronome sounds to maintain perfect rhythm.
Soft Step — Slow Jogging Timer & Metronome
Designed specifically for slow jogging, Soft Step combines a timer and metronome to help you maintain steady cadence and complete every workout with ease. Whether you're new to exercise or an experienced runner pursuing a healthier lifestyle, Soft Step keeps you focused on every step's rhythm.
【Why Slow Jogging?】
Slow jogging originated in Japan as a low-intensity, high-benefit aerobic exercise:
• Burns 2-3x more calories than brisk walking
• Low joint impact, suitable for all ages
• 180 SPM cadence improves exercise efficiency
• Perfect for beginners, seniors, and recovery
【Core Features】
Flexible Timer
• Duration: 1-120 minutes, fully customizable
• Quick presets: 10/20/30 minutes one-tap access
• Pause/resume anytime
Professional Metronome
• Cadence range: 60-180 BPM, fully customizable
• 3 sound options: Classic tick/Soft beep/Drum
• Background playback for steady rhythm
Apple Watch Integration
• View on your wrist: Progress, time remaining, current cadence
• Heart rate monitoring: Real-time heart rate display
Health Data Tracking
• Auto-sync with Apple Health
• Records steps, calories, heart rate, distance
• Complete workout history
• Consecutive day streak tracking for motivation
Daily Workout Reminder
• Customizable reminder time
• One-tap on/off control
【Perfect For】
• Beginners worried about exercise injuries
• Seniors needing low-intensity aerobic exercise
• Those wanting weight loss without intense workouts
• Health-conscious individuals building exercise habits
• Apple Watch users seeking complete health data integration
【Why Choose Soft Step?】
• Focused on slow jogging, no unnecessary features
• Clean interface, intuitive operation
• Deep Apple Watch integration
• Supports iPhone & iPad
• 5 languages: Traditional Chinese, Simplified Chinese, English, Japanese, Korean
Download Soft Step now and start your healthy jogging journey with the right rhythm. Change starts today with just 10 minutes a day!
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Improved metronome sounds with 5 new options
• Fixed silent mode issue where no sound was played
• Fixed duplicate record issue
• Other stability improvements
The developer, Hong Yan Weng, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hong Yan Weng
- Size
- 16.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - iPad
Requires iPadOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later. - Apple Watch
Requires watchOS 11.6 or later.
- iPhone
- Languages
English and 4 more
- English, Japanese, Korean, Simplified Chinese, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2026 asred.studio
