Stretch Timer Interval HIIT
Workout Tabata Habit Timer
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
【English Version】
Stay on track as the timer automatically alternates between work and rest. Customize each interval to fit your workout and train your way.
Perfect for interval training, strength training, HIIT, circuit training, stretching, and more. Simply set your work time, rest time, and number of sets, and you’re ready to begin.
Whether you work out at home or at the gym, this app makes it easy to stay active. It’s also a great choice if you want to build a consistent routine—starting with just two or three workouts a week—to support your health and fitness goals.
【PERFECT FOR YOU IF YOU WANT TO】
• Customize work intervals, rest intervals, and the number of sets
• Switch automatically between work and rest
• Strength train at home or at the gym
• Use a timer for HIIT or circuit training
• Focus on your workout instead of counting seconds
• Save workout routines tailored to your needs
• Review your workout days and track your consistency
• Build a lasting exercise habit to stay healthy and fit
【KEY FEATURES】
• Set work and rest intervals freely
• Choose the number of sets and repetitions for automatic cycling
• Create and register multiple workout routines
• Save your custom timers and routines
• View the remaining time and current set at a glance with a large, easy-to-read display
• Get interval alerts with sound effects, voice countdowns, and vibration
• Review your workout history in a calendar
• Customize the theme color, background music, and volume
• Dark Mode support
【GREAT FOR】
• Interval training
• Strength training
• HIIT
• Circuit training
• Bodyweight workouts
• Stretching
• Yoga
• Warm-ups
• Core training
Create your own routine once, and there’s no need to set it up again. Just open the app and jump straight into your regular workout.
Your workout history is displayed in a calendar, making it easy to look back on the days you exercised and see how consistently you’ve kept going.
Make your daily workouts simpler with an interval timer that works at your pace.
【PREMIUM FEATURES】
The Premium Plan includes the following features:
• No banner or full-screen ads
• Full theme color customization
• Automatic data backup
【ABOUT THE PREMIUM PLAN】
• This is a monthly auto-renewing subscription.
• If a free trial is available, the trial period will be shown on the purchase screen.
• Please review the price and subscription period on the in-app purchase screen before subscribing.
• Your Apple Account will be charged once the purchase is confirmed.
• Your subscription renews automatically unless auto-renewal is turned off at least 24 hours before the end of the current subscription period.
• To view or cancel your subscription, open Settings on your iPhone, tap your name, then tap Subscriptions.
【RESTORE PURCHASES】
If you switch to a new device, you can restore your purchased features by signing in with the same Apple Account used for the original purchase.
In the app, go to Settings, then select Restore Premium Purchase.
【TERMS OF USE】
https://nilcraft.jp/terms?lang=en
【PRIVACY POLICY】
https://nilcraft.jp/privacy_policy?lang=en
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
This update makes daily logging and timer creation even more convenient.
• Added text input to daily logs, so you can freely save notes, how you feel, and more.
• Added recommended timers for Tabata, interval walking, and 4×4 HIIT.
• Added more app icons to choose from. With Premium, you can switch to your favorite icon.
We will continue to support you in building a consistent training habit.
The developer, NilCraft Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- NilCraft Inc.
- Size
- 271.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 3 more
- English, French, German, Japanese
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Premium features $49.99
- Premium Features $4.99
- Copyright
- © NilCraft
