Takeoff Method Fitness

Workouts, Meals, & Macro Coach

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

START YOUR TRANSFORMATION TODAY! Tired of paying for multiple fitness and nutrition apps? Takeoff is your all-in-one coaching copilot with everything you need, for one monthly fee. Download the app and complete our extensive onboarding. You'll get a FREE custom nutrition plan (no strings attached). Please note, a subscription is required to use the full functionality of the app. If you’re done starting over every Monday and ready for a personalized plan that actually works, this is for you. TRAINING • Expert strength training plans • Hybrid/functional running options • Guided workouts with video demos • Track cardio & weights, notes, & PBs • Integrates with wearables to track steps • Plan your workouts around your schedule • Smart exercise swaps for gym & home PERSONALIZED NUTRITION Recipes include Regular, Vegetarian, Vegan, Gluten-Free, Nut-Free, Dairy-Free options. Create custom foods and recipes quickly. Track meals using the recipe library, verified food search, barcode scanner, or meal scanner. You'll get: • Personalized calories & macros • Meal plans that fit your macros • 1,000+ chef-curated recipes • Barcode scanner + meal scanner • Verified food database • Shopping list generator ADAPTIVE CHECK-INS Your plan adjusts as needed, based on your weekly check-ins and progress towards your goals. Our adaptive coaching evolves with you: • Calories & Macros • Varied Meal Plans • Training Volume • Cardio & Steps • Lifestyle Habits ACCOUNTABILITY & SUPPORT • Weekly adaptive check-ins • Optional daily check-ins • Community groups & chat groups • Progress photos, habits & lifestyle tracking YOUR PERFECT PROGRAM We have an extensive library of 30+ programs for men and women with a variety of training styles, including: EMERGE — Fat loss & muscle building ASCEND — Glute-focused growth BUILT — Bikini-body sculpting AMPED — Powerbuilding: strength + hypertrophy REMIX — Balanced lifestyle fitness HUSTLE — 45-minute express sessions HYBRID — Functional/HYROX conditioning HOME/HOTEL — Minimal equipment workouts Train 3, 4, or 5 days per week at Home or in the Gym. Our workouts suit whatever nutrition goal you're after: Shred, Build Muscle, or Maintain your physique. REAL COACHES, REAL RESULTS Join a community transforming with evidence-based training and nutrition, with experts to guide you along the way. Takeoff isn’t just another fitness app. It really is like having 5 fitness and nutrition apps in one! Terms & Conditions link: https://takeoffmethod.com/pages/terms-conditions

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Bug fixes

Version 1.0.21

The developer, Takeoff Tech, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Takeoff Tech, LLC
    Size
    • 68.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.2 or later.
    • iPhone
      Requires iOS 17.2 or later.
    • Mac
      Requires macOS 14.2 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.1 or later.
    Languages
    • English
    Age Rating
    16+
    • 16+
    • Learn More
    • Contains
      Messaging and Chat
      Health or Wellness Topics
    In-App Purchases
    Yes
    Copyright
    • © 2025 Takeoff Tech, LLC
  • Developer Website
  • Privacy Policy

    • Supports

    • Wallet

      The simplest way to get all your passes in one place.

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