Triing

Health & Fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Reflect on substance-use patterns, build a recovery plan, log daily check-ins, track progress, and keep support options close. Triing is a private, local-first recovery support app for people who want to understand substance-use patterns and build a realistic plan for change. Start with a guided self-reflection assessment, then turn what you learn into a recovery plan with goals, triggers, coping steps, and daily structure. Use daily check-ins and weekly reviews to notice patterns over time, see your progress calendar, and return to practical tools when cravings, triggers, stress, or setbacks show up. Features: - Guided reflection assessment - Personalized recovery plan builder - Daily check-ins for sleep, mood, cravings, pressure, use, and follow-through - Progress calendar and recovery metrics - Weekly review prompts - Local reminder scheduling - Guidance library for cravings, triggers, setbacks, support, and safer routines - Support and safety resources Your entries stay on your device in this version. Triing does not create accounts, run ads, or upload your recovery information. Triing is a reflection and support tool. It is not a medical device, diagnostic tool, emergency service, or substitute for professional care. Some withdrawal or safety situations may require urgent or supervised medical support.

Ratings & Reviews

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The developer, Isaac Tichbon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Isaac Tichbon
    Size
    • 26 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    18+
    • 18+
    • Learn More
    • Frequent
      Medical/Treatment Information
      Alcohol, Tobacco, or Drug Use or References

      Contains
      Health or Wellness Topics
    Copyright
    • © 2026 Tichbon Recovery Initiative

  • Privacy Policy

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