Upspace
Health & Fitness
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Upspace is social media to level UP your health.
Level UP your fitness, food, and faith.
Content, creators, and community all focused on leveling UP by tapping into the God-given technology within you.
An algorithm that recommends content for your goals based on your evolving interests in health.
Create a series to save content to watch later or share it directly with friends.
DM creators and friends directly.
And more.
more Discover more health & wellness creators for you!
You can now sort by:
- trending
- newest
- for you
And see the top creators on the platform each week, month, and all time!
FOR CREATORS ONLY:
- Creators can now copy and paste their Upspace post header to an Instagram story to let their audience know the new content they shared
2.9.2 Apr 20
Team is working tirelessly to continue to level UP the UPspace platform.
NEW UPdates:
SERIES
- create your own series of your own posts or others
- make series private or public
- change order of posts in series (part 1, 2, 3)
- scroll through any series
- change sort in the series feed (ex. creator default, newest, trending this week, most popular all time, etc.)
- discover series directly in feed if post is in a series
FOLLOWING FEED
- dedicated feed for posts from creators you follow (access from home or notifications)
- sort in feed by newest, trending, most popular, and more
SORT IN FEEDS
- Change the sort directly in any feed, including for you, trending, following, search, profile, and series
- Sort by newest, trending today, trending this week, most popular this month, and most popular all time
SPEED & PERFORMANCE
- click and scroll from any post
- improved navigation stack
- increased speed platform-wide
2.9.1 Apr 9
Team is working tirelessly to continue to level UP the UPspace platform.
NEW UPdates:
SERIES
- create your own series of your own posts or others
- make series private or public
- change order of posts in series (part 1, 2, 3)
- scroll through any series
- change sort in the series feed (ex. creator default, newest, trending this week, most popular all time, etc.)
- discover series directly in feed if post is in a series
FOLLOWING FEED
- dedicated feed for posts from creators you follow (access from home or notifications)
- sort in feed by newest, trending, most popular, and more
SORT IN FEEDS
- Change the sort directly in any feed, including for you, trending, following, search, profile, and series
- Sort by newest, trending today, trending this week, most popular this month, and most popular all time
SPEED & PERFORMANCE
- click and scroll from any post
- improved navigation stack
- increased speed platform-wide
2.8.5 Mar 31
Upspace is social media to LEVEL UP.
This new version includes:
- For the next 1000 members, in-app purchases are now 75% off
- simplified layout (home & search merged)
- Improved loading speed and performance
- Improved Direct Messaging
For Creators:
- Send customized auto DM's when creators follow you
- Upload images as is - great for creators to share high-quality carousels without changing size
2.8.4 Mar 10
Upspace is social media to LEVEL UP.
This new version includes:
- For the next 1000 members, in-app purchases are now 75% off
- simplified layout (home & search merged)
- Improved loading speed and performance
- Improved Direct Messaging
For Creators:
- Send customized auto DM's when creators follow you
- Upload images as is - great for creators to share high-quality carousels without changing size
2.8.3 Feb 5
Upspace is social media to LEVEL UP.
This new version includes:
- For the next 1000 members, in-app purchases are now 75% off
- Improved loading speed and performance
- Improved Direct Messaging
For Creators:
- Send customized auto DM's when creators follow you
- Upload images as is - great for creators to share high-quality carousels without changing size
2.8.2 Jan 27
Discover Playlists: you can now discover any playlist made by creators or other members! Playlists are broken into cookbooks, workout libraries, mindfulness series, or educational guides.
Self-Logged Celly's: anytime you show up for yourself and do something healthy, you can now Celly it! Go for a run? Celly it. Do a breathwork session? Celly it. Celly's are a great way to hold yourself accountable daily, motivate your friends to show up too, and be motivated by others who Celly before you.
Hyperlink in Activities: Creators can now add hyperlinks in any activity step description! This allows them to recommend on-platform items like activities, playlists, or other profiles, as well as off-platform items like products, coaching services, etc.
2.8.1 2025-11-06
Introducing: Celly's, Upscore, Leaderboard, and Streaks!
Each time you show up for yourself, whether that's doing a workout, breathwork, or making a healthy recipe that you found in the app, take a photo to Celly it for others to see. Now, each time you Celly, your Upscore (new) will increase by one. If you don't show up one day, it will go down by one. Get to the top of the Upscore leaderboard by bettering your health!
Use Celly's and your Upscore as a fun accountability tool to show up for yourself daily while motivating your friends to do the same. If you show up multiple days in a row, you will start a streak!
2.7.0 2025-09-03
Bug fixes and performance improvements
2.6.0 2025-08-06
Bug Fixes
2.5.0 2025-07-15
Bug fixes
2.4.0 2025-07-13
Speed improvements, improved notifications, and create celly's for the activities you do!
2.2.1 2025-07-11
Continued bug fixes & performance improvements
2.2.0 2025-07-03
Comments, playlists, and TikTok-style feed. Comment on activities to give creators feedback or ask for more insights. Create playlists like "Favorite Recipes" or "My Workout Routine" and save activities to them to quickly go back to later. And now you can browse in a TikTok-like experience but only health content (no Brain Rot)!
2.1.3 2025-06-11
Improved share links, comments, and smoother video playback.
2.1.200 2025-04-01
We've updated the visuals of the app, improved the loading speed, and added lots of new content!
2.1.197 2025-03-24
Added a feed for discovering new content, improved performance, streamlined onboarding.
2.1.159 2025-03-05
Improved discover features and a more personalized view of your activity!
2.1.158 2025-02-01
Tons of new content, creators, and more for you to explore!
2.1.134 2025-01-02
Tons of new content, creators, and more for you to explore!
2.1.115 2024-12-18
Improved creation tools, new creators, and even more new content!
2.1.114 2024-11-16
Improved creator details page, new creators, and loads of new content!
2.1.112 2024-11-14
We've updated the visuals of the app, improved the loading speed, and added lots of new content!
2.1.47 2024-09-19
Added more content, updated styling
2.1.9 2024-09-03
Clean-up for the home and discover pages, improved app speed and functionality
2.1.8 2024-09-01
Discover more health & wellness creators for you!
You can now sort by:
- trending
- newest
- for you
And see the top creators on the platform each week, month, and all time!
FOR CREATORS ONLY:
- Creators can now copy and paste their Upspace post header to an Instagram story to let their audience know the new content they shared
more Version 2.9.2 Apr 20
Data Linked to You The following data may be collected and linked to your identity:
Health & Fitness Contact Info User Content Identifiers Usage Data Diagnostics 