Added audio Introduction. Enhanced interface.
Ratings and Reviews
I always thought that I enjoyed walking, but I was surprised to find myself enjoying it more while being guided by this app. The emphasis was less on the exercise aspect and more on the experiential part. Being in the moment made the walk stimulating and rewarding.
I was told that walking meditation was harder. Not so with this app. The voice is perfect for refocusing me when I drift.
Up to six family members will be able to use this app with Family Sharing enabled.