WOOP app 4+

Gabriele Oettingen

Designed for iPhone

    • 3.6 • 7 Ratings
    • Free

iPhone Screenshots

Description

WOOP is a practical, evidence-based mental strategy that you can use to find and fulfill your wishes and change your habits. The app guides you through the four steps of WOOP (Wish, Outcome, Obstacle, Plan) and allows you to save as many WOOPs as you like!

The app is available in the following languages:
Chinese, Dutch, English, French, German, isiXhosa, Italian, Japanese, Portuguese, Polish, Russian, and Spanish

For more information visit https://woopmylife.org/

What’s New

Version 4.9.1

Here is what changed:
- Fixed text input in night mode
- Bugfix when deleting your reminder

Ratings and Reviews

3.6 out of 5
7 Ratings

7 Ratings

alxrg ,

Research backed goal setting!

If you need a good way to start working on your goals, this app is the way to do it. The author talks about this app on an episode of hidden brain and I appreciated it.

RockinJay ,

Glitch in app

App does not allow you to edit a goal.
The time I enter to be reminded of my goal and plan is not the time the app records. It’s usually out by half an hour or more.

Michelleisthenickname ,

What's the point

Very basic app. No useful info. Not helpful.

App Privacy

The developer, Gabriele Oettingen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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