WOOP app 4+

Gabriele Oettingen

Designed for iPhone

    • Free

iPhone Screenshots

Description

WOOP is a science-based mental strategy that people can use to find and fulfill their wishes, set preferences, and change their habits. The app guides you through the four steps of WOOP (Wish, Outcome, Obstacle, Plan) and allows you to save your WOOPs.

The app is available in the following languages:
Afrikaans, Arabic, Chinese (simplified, traditional), Dutch, English, French, German, IsiNdebele, IsiXhosa, Italian, Japanese, Portuguese, Polish, Russian, Spanish, Sepedi, Sesotho, Setswana, Siswati, Tagalog, Tshivenda and Xitsonga.

For more information visit https://woopmylife.org/

What’s New

Version 5.0.21

bug fixes and performance improvements

Ratings and Reviews

Michelleisthenickname ,

What's the point

Very basic app. No useful info. Not helpful.

RockinJay ,

Glitch in app

App does not allow you to edit a goal.
The time I enter to be reminded of my goal and plan is not the time the app records. It’s usually out by half an hour or more.

alxrg ,

Research backed goal setting!

If you need a good way to start working on your goals, this app is the way to do it. The author talks about this app on an episode of hidden brain and I appreciated it.

App Privacy

The developer, Gabriele Oettingen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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