Workout for Older Adults 4+

28 Day Chair Yoga for Seniors

Fast Builder Limited

Dissenyada per a l’iPad

    • 4,7 • 131 valoracions
    • Gratis
    • Ofereix compres integrades

Captures de pantalla

Descripció

Welcome to Workout for Older Adults - the app that's designed to help you stay fit and healthy from the comfort of your own home. This app is perfect for seniors who are looking for a safe,effective way to get moving and stay active. Whether you're a beginner or an experienced fitness enthusiast,Workout for Older Adults has something for everyone.

With this app,you'll have access to a range of workouts that have been specifically designed with older adults in mind. Each workout is low-impact,easy to follow,and safe for seniors of all fitness levels. So whether you're looking to improve your strength,flexibility,balance,or endurance,this app has got you covered.

Here are some of the benefits and features of Workout for Older Adults:

Benefits:

• Improve your strength,flexibility,balance,and endurance
• Reduce your risk of falls and injuries
• Boost your energy levels and improve your overall health
• Increase your confidence and independence
• Stay motivated and accountable with our easy-to-use tracking system

Features:

• A wide range of workouts that are specifically designed for older adults
• Low-impact exercises that are easy on your joints and muscles
• Clear,step-by-step instructions with accompanying videos
• Personalized workout plans based on your fitness level and goals
• A progress tracker that allows you to monitor your progress and stay motivated
• A reminder system to help you stay on track with your workouts
• Access to a supportive community of like-minded individuals who are also working towards their fitness goals

Whether you're looking to maintain your current level of fitness or take your fitness to the next level,Workout for Older Adults is the perfect app for seniors who want to stay fit,healthy,and active. Download it now and start your journey towards a healthier,happier you!

SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.

This app integrates with the Apple Health app.

Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy

Novetats

Versió 3.1.0

Bug fixes and optimizations.

We're always looking for ways to improve our apps. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~

Valoracions i ressenyes

4,7 de 5
131 valoracions

131 valoracions

solo jeseus es Dios ,

Exercise is very good

I love ❤️ is really good and show how to do the exercises

Me gusta este app porque me siento mucho más mejor en mi cuerpo y los músculos más relajados y fuerte; más energía todo el día ❤️ lo recomiendo

dottak ,

Not too difficult.

Felt it was within my mobility limit.

Psamplon ,

Young at Heart

Love the variety of each workout. It’s keeping me motivated as I don’t know what’s coming each time. Clear instructions!

Esdeveniments

Subscripcions

Workout for Older Adults PRO
Workout for Older Adults PRO
Learn the basics & improve your fitness.
Període de prova gratuït
Our lowest price ~Get 40% Off
Our lowest price ~Get 40% Off
Unlock premium training plans and more.
Període de prova gratuït

Privacitat de l’app

El desenvolupador, Fast Builder Limited, ha indicat que les pràctiques de privacitat de l’app poden incloure el tractament de les dades tal com es descriu a continuació. Per obtenir més informació, consulta la política de privacitat del desenvolupador.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Identifiers
  • Usage Data
  • Diagnostics

Les pràctiques de privacitat poden variar, per exemple, segons les funcions que utilitzis o l’edat que tinguis. Més informació

Més d’aquest desenvolupador

Workout for Women: Fitness App
Health & Fitness
7 Minute Workout + Exercises
Health & Fitness
Yoga for Beginners | Mind+Body
Health & Fitness
Booty Coach - Workout+Fitness
Health & Fitness
CRUNCH ~Abs Workout & fitness
Health & Fitness
BURN ~ Weight Loss Workouts
Health & Fitness

També et pot agradar

Chair Yoga For Seniors
Health & Fitness
Chair One Fitness Workouts
Health & Fitness
Chair Exercises & Workouts
Health & Fitness
Chair Exercises - Sit & Be Fit
Health & Fitness
SeniorFit At-Home Workouts
Health & Fitness
Light: Lazy Yoga
Health & Fitness