Yoga | Down Dog 4+

A new workout every time‪!‬

Yoga Buddhi Co.

Designed for iPad

    • 4.9 • 56.1K Ratings
    • Free
    • Offers In-App Purchases



With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice you love!

Start in the comfort of your own home at our Beginner 1 Level and begin your yoga journey!

Explore Vinyasa, Hatha, Gentle, Restorative, and Yin.

All our practices work to strengthen and stretch your back - if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Stretches.

Choose from 6 different yoga teachers to be guided by a voice you love.

Music that rises and falls with your breathing.

Automatically syncs across all your devices.

Select a primary and a secondary boost from among 19 different body areas to really focus your practice on a specific spot. Vary up your routine by rotating through them all.

"Like" poses to increase the probability they will appear in your practice. "Dislike" poses and they will never appear in your practice.

Design a pace that works for you by varying the Transition Speed (amount of time to move between one pose and another) and Hold Length (amount of time you spend in the pose).

In addition to our 6 English speaking voices, all yoga practices are available in 6 other languages!

“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James

“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon

“Restorative mode is perfect for my 71 year old body!” -Margaret

“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily

“After just one Yin session, I can feel a *huge* difference in my flexibility.” - Alexandra

Integrates with the Apple Health app!

Memberships cost $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term.

Down Dog's terms and conditions can be found at
Down Dog's privacy policy can be found at

What’s New

Version 7.3.4

You can now like or exclude specific poses!

Ratings and Reviews

4.9 out of 5
56.1K Ratings

56.1K Ratings

Ellie-Ym ,

Thank you

I use Down Dog every morning for tow years now and I’m grateful for having this app. It just make my day. I highly recommend it to everyone who values her health.

18266388 ,

No longer free??

Been using this app for the past week and loved it and now I can’t start without having to proceed with payment. VERY disappointed !!

36,$84,&8 ,

Used to be able to download for offline use

Used to be able to download when not in Wifi but they seemed to have disabled this feature? Great in a world of planet wide Wi-Fi coverage not so good in the real world.

App Privacy

The developer, Yoga Buddhi Co., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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