Yoga for Beginners, Pilates+
Lazy workout & Chair Yoga App
Only for iPhone
Free · In-App Purchases · Designed for iPhone
iPhone
Yoga for Beginners - Easy Poses for Everyone
We provide 500+ easy asanas to help you achieve your health and fitness goals - lose weight; improve strength, balance, and flexibility; relieve stress and anxiety; feel alive and connected.
WHAT YOU’LL EXPERIENCE
• Guided Exercises: real-time tips on correct posture and breathing
• Personalized Workout Planner: custom plan based on your goals, fitness level, target areas, etc
• 3 Difficulty Levels: progress from beginner to advanced at your own pace
• Variety of Routines: explore yoga, pilates, stretching, and more
• Flexible Timing: sessions ranging from 5 to 14 minutes fit seamlessly into your schedule
• All Body Parts: focus on specific areas with precision, arms, legs, butt, and abs
• Home-Based: from morning stretching to bedtime relaxation, fit every part of your day
BEGINNER FRIENDLY
All you need is a mat and enough space to place it. With the detailed guidance from our app, you don't have to be an expert to reap the benefits. No matter your age and weight, this exercise is for everyone.
RICH MOVEMENT LIBRARY WITH COACHING TIPS
Tree Pose, Warrior, Bridge, Downward Dog…over 100 basic exercises with well-explained instructions in texts and videos will help you quickly get started and develop interests. Gentle voice tips with immersive relaxation music allow you to focus on your poses, breath, and mind without staring at the screen for instructions all the time.
QUICK DAILY STRETCHING ROUTINES
Havard Health indicated that stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in joints. In our app, you can find many quick daily stretching routines to fit your needs, such as "Bedtime Stretch for SLEEP" or "Upper body stretching".
STRENGTHEN YOUR BODY AND MIND
More than burning calories and shaping muscles, this is also a practice for your mind. During workout, you'll combine physical exercise with meditation practice, which would help you get in tune with your body and your inner self.
NATURALLY RELIEVE CHRONIC PAIN
Researchers believe that yoga can aid individuals coping with muscle tension, low back pain, and other chronic conditions. Furthermore, enhancing mood and mental health is also crucial. In this app, we offer diverse workouts tailored to meet these specific needs.
EXERCISE ANYTIME, ANYWHERE
By spending only 0.35% time of your day, you can be closer to better health. No equipment, no gym, our app makes it simple for you to complete a quick workout routine at home, at the office, in the park, or even when you're traveling. Get your body toned and shaped anytime, anywhere.
MIRROR WORKOUT TO A BIG SCREEN
Use AirPlay support to mirror your workout on the TV or a big screen for an immersive fitness experience.
TRACK YOUR FITNESS PROGRESS
Track your progress of daily challenges, and sync your data to Apple Health. You will see the changes in your weight and body shape. You will feel the lightness of your mind and spirit.
Join us and make a move towards a healthier you! Start your day, get energized, and let's yoga go! Embrace a habit that’ll boost your physical and mental health for a lifetime. It's all about fun, wellness, and feeling great!
Privacy Policy: https://yoga.leaphealth.fitness/privacypolicy.html
Terms of Use: https://yoga.leaphealth.fitness/terms.html
Events
-New Prenatal Yoga is here: 100% pregnancy-safe, expert-led sessions to soothe prenatal stress and discomfort and prepare for birth.
-Custom Yoga Plan Upgraded: Smarter, safer sequencing with intelligent transitions and progressive difficulty for a truly authentic yoga experience.
-Performance Upgrades: Bug fixes, refined UI/UX, and overall optimizations for a smoother experience.
Join Daily Yoga for Beginners workouts, covering Easy Yoga for Weight Loss, Chair Yoga for Seniors, Wall Pilates, Lazy Fit, Tai Chi for Beginners, Relax & Recovery Stretch, and Yoga for Pain Relief. From Yoga Beginner to Yoga Master, you'll always find your favorite yoga classes here and feel amazing on your yoga journey!
Subscriptions
The developer, Leap Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Leap Health Fitness Limited
- Size
- 353.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 16 more
- English, Arabic, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Ukrainian
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Yoga: Beginner to Advanced $3.99
- Yoga for Weight Loss Pro $75.99
- Yearly Premium $49.99
- Annual Subscription $99.99
- Get Fit with Daily Yoga $19.99
- New User Discount $79.99
- Quarterly Premium $39.99
- Yoga for beginners(1 Year) $36.99
- Pro: Unlock All $179.99
- Pro: Unlimited Access $4.99
- Copyright
- ©️ 2023 Leap Health