Yoga pour perdre du poids 4+

Name: Yoga pour perdre du poids
Rating: 2 (1 reviews)
Author: Stefan Roobol

Yoga pour maigrir

Stefan Roobol

Conçue pour iPad

- 2,0 • 1 note

- Gratuit
- Inclut des achats intégrés

Description

For many of us, yoga is a lot more about stretching, de-stressing, and trying to master meditation than it is about kicking up our calorie burn. But that doesn't mean you can't turn to yoga for weight loss, too.

Here we have 50 yoga asanas for beginners and advanced people that will help you burn fat, lose weight, build strength, and increase flexibility.

Begin your exercise journey with today these yoga for weight loss poses!

Yoga is great for reducing stress, increasing flexibility, and touts a myriad of other benefits, but what’s the deal with yoga and weight loss?
Yoga aims at making you fit by increasing flexibility. It involves twisting the body, forward and backward bends, inversions and other poses that help in opening up the otherwise rusted muscles and thereby facilitate weight loss.

Calories burned during yoga vary widely — from 180 to 360 per hour — depending on the type of yoga you practice.

15 nov. 2024

Version 24.0.1

New design

2,0 sur 5

1 note

Disappointed

I started this app for free, one short guided workout available, then chose to pay the package price of $5.59 to unlock the rest of the listed workouts and remove adds and thought I would be able to create my own, I still can not unlock most of the workouts, so far I can only unlock 3 short guides workouts beyond viewing, still receive adds from google mail for which I already have an account and if I want to create my own workout from the listed exercises the app wants another $1.49. There is also no direct way to reach this app’s customer service via the very expensive app. If I were able I would get my money back and select another app. There is also no sound or music to accompany these workouts. Very disappointed.

Le développeur Stefan Roobol a indiqué que les pratiques de l’app en matière de confidentialité peuvent comprendre le traitement des données comme décrit ci‑dessous. Pour en savoir plus, consultez la politique de confidentialité du développeur.