Your child's favourite things, on the calm canvas. In Kids Mode, choose a special interest - trains, dinosaurs, planets, cats, rockets and more - and it floats gently up from every touch on the calm canvas. You'll find it in Kids Mode settings, under Special interest. It moves slowly and stays sparse, so the canvas stays calm. With Reduce Motion on, each one simply fades in and out where it was touched. Still completely free. No ads, no account, no subscription, nothing leaves your device.

You can slow the breathing down now. Every pattern used to run at one fixed speed, and the quickest ones were too quick to actually follow - especially if you breathe slowly to begin with. There is now a Pace control on the breathing screen. Nudge it towards the tortoise and the whole pattern stretches out; 4-7-8 can take anything from 11 seconds a breath to 48. The rhythm stays the same, it just gives you room. This came from someone who told me the breathing was too fast to use. If something here does not work for you, there is a Send feedback link at the end of every breathing session now. It goes straight to me. Still completely free. No ads, no account, no subscription, nothing leaves your device.

Fewer interruptions. The "How do you feel?" question used to appear every time you left the Calm screen, even after a few seconds. Now it only asks after a longer session, at most once a week, and there's a switch to turn it off entirely in Settings under "My week in calm". Still completely free. No ads, no account, no subscription, nothing leaves your device.

You can now tell us what's wrong. Open Settings and tap Send feedback. Type what's on your mind and tap Send - it goes straight to the people who build Zenlike, without leaving the app and without an email account. It's text only. No recordings, no screenshots. The screen shows you exactly what gets sent before you send it: your message, and four technical details - the app version, your iOS version, your device model, and your language. No account, no name, no location, and nothing that links your message to you or to anything else you send. This is the first thing Zenlike has ever sent off your device, and it only happens when you tap Send. Everything else - your sessions, your recordings, your child's profiles and photos - stays on your phone exactly as before. Still completely free.

A gentler first run, better voices, and a much smaller download. - A guided tour. New here? Zenlike now walks you through every screen: Calm, Breathe, Meditate, Sleep, and the parent tools, one step at a time. You can replay it whenever you like from Settings, which is handy if you set the app up months ago and never saw what has been added since. - The male guide is a real voice now. Choosing Male used to fall back to your phone's robotic text-to-speech. Both guides are now warm, recorded human voices. - Sleep mode sounds human. The wind-down countdown and breath cues were the last place still using the system voice. They aren't any more. - Calmer Calm screen. Affirmations no longer pile up until the screen is unreadable. The five newest stay, and older ones fade away gently as new ones arrive. - Half the download size. We re-encoded the built-in music properly: same tracks, same length, roughly half the app. Nothing was removed and everything still works offline. Still completely free. No ads, no account, nothing leaves your device. Breathe easy.

Our biggest update yet, built with families and therapists in mind. - Reach calm faster. A new Lock Screen "Too Much" widget, plus Siri and the Action Button, open Zenlike straight into calm mode in one tap. - Record your own voice. Record "breathe in," "you're safe," and other cues in a parent's own voice - the most regulating sound for a child. It plays in place of the built-in guide wherever it fits. - A profile for each child. Track each child separately with their own defaults, see a simple Insights timeline, and export a clean one-page PDF to share with an OT or therapist. Everything stays on your device. - Visual schedules and social stories. Build step-by-step picture routines your child can check off, and picture-and-sentence stories that pre-explain a haircut, a doctor visit, or a new school. Free templates included. - Full lock-screen controls. Meditation, sleep, and breathing sessions now show up in Now Playing with a live timer, and a Live Activity puts a countdown and pause/end right on your Lock Screen and Dynamic Island. - Apple Health. Optionally log completed sessions as Mindful Minutes. Still completely free. Breathe easy.

New in 1.7 — a calmer canvas and music you can carry offline. • Meet the Calm tab. Every touch reveals a gentle affirmation — "I am calm," "I am enough," "One breath at a time" — that drifts in and slowly fills your screen. A quiet, wordless way to settle. • A growing music & chant library. Five soothing tracks come built in — a Sanskrit chant, calming piano, and deep meditation beds — with more to download and keep for offline play. Browse by category, read a one-line description, and remove any you don't want. • Pause and stop, right where you need them. Meditation, Sleep, and Breathing now put pause/stop controls under the timer, so you can ease out of a session without hunting. • A more centered, more comfortable Breathe screen. • Smaller fixes and polish throughout. Breathe easy.

A gentler guide. NEW: A SOFT, NATURAL VOICE Breathing, meditation, and sleep are now led by a warm, human, therapeutic voice — calm and unhurried, not robotic. It works fully offline, with no account and no data collected. NEW: INDIAN CLASSICAL INSTRUMENTS A new "Indian" set on the touch canvas — Tanpura, Sitar, Bansuri, Santoor, and Tabla — that pairs beautifully with meditation. CLEARER, CALMER NAVIGATION Every tab now shows its name, Settings has a tidy home of its own, and the breathing controls sit fully in view. Zenlike is free, with no ads, no account, and no data collected. It's a calming and self-regulation tool, not a medical device.

NEW: MEDITATION A brand-new Meditation tab. Choose a practice — Breath Awareness, Body Scan, Loving-Kindness, Focus, Sleep & Wind-down, or Open Awareness — set a timer (3 to 30 minutes), and begin. Each practice comes with gentle spoken guidance written for it, a soothing bell to open and close, and background music that keeps playing when you leave the app. Keep the screen on or let it rest. MORE HUMAN GUIDANCE The breathing, meditation, and sleep voices now use the most natural voice installed on your device, and you can choose a female or male guide in Settings. SETTINGS EVERYWHERE The settings gear is now reachable from every screen, not just Home — and no longer overlaps the sound categories on newer iPhones. CALMER, CLEARER SCREENS - Breathing: the top controls no longer get cut off, and voice and rounds moved to a tidy row of their own. - Sleep: a clear, readable countdown while your screen is still on. RICHER NATURE SOUNDS & ANIMATIONS Rain, wind, ocean, and pond sounds have been reworked to feel far more natural, and every sound — across Nature, Animals, and Car — now has its own matching on-screen animation. Zenlike is free, with no ads, no account, and no data collected. It's a calming and self-regulation tool, not a medical device.

A big update to the calming canvas — now with whole worlds of sound to touch. NEW: SOUND CATEGORIES Tap into Music, Nature, Animals, and Car. Every item has its own sound, its own on-screen animation, and its own gentle haptic: • Music — piano, flute, marimba, bells, kalimba, drum • Nature — pond, bubbles, rain, wind, ocean, thunder • Animals & Car — playful sounds for little ones NEW: A LOOK FOR EVERY TOUCH Each sound now has its own animation — piano keys flash, water ripples spread across the pond, bubbles rise, sparkles twinkle. Use one to four fingers for a bigger response. NEW: QUICK CONTROLS Mute sound or turn off haptics right on the canvas with one tap. CALMER NAVIGATION Sleep now has its own tab, and Settings moved to a tidy gear button. Settings also explains what every option does. BETTER BACKGROUND AUDIO Your calming track keeps playing when you leave the app and now appears in the Now Playing widget, with play/pause on your lock screen. MORE PRIVATE BY DEFAULT The microphone is only ever requested if you turn on voice-paced counting — never before. Plus: fixed sharing your week, and various polish. Zenlike is free, with no ads, no account, and no data collected. It's a calming and self-regulation tool, not a medical device.