These apps can help you focus on you.
Don’t miss some of our favourite apps for reflecting, taking a break, minimizing distractions, and moving more.
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For Anxiety, Stress and Anger
Daily Journal & Habit Tracker
An emotional wellbeing journal
Habits. Mood Tracker. Journal.
Respire relax & focus breathe
Daily Mindfulness Journaling
Focus, Sleep, Relax, Sounds
A Mindfulness Studio
Life, Gratitude & Mood Tracker
journaling for mental health
Calm, Anxiety, Hypnosis
Anxiety Mindfulness & Wellness
Breathe, Relax, Sounds, Health
Private Gratitude Journaling
