4RA App

Build habits. See progress

Only for iPhone

Free · Designed for iPhone

iPhone

Build steady fitness habits with 4RA: simple plans, smart reminders, visible progress. 4RA is a habit-first fitness companion that turns scattered workouts into a clear, repeatable system. Set your focus - strength, cardio, mobility, or mindfulness - and 4RA builds short, stackable sessions that fit real schedules. Rings and weekly charts make progress obvious at a glance, while gentle pacing prevents burnout. As your week shifts, plans reflow automatically, so you keep momentum without micromanaging calendars or spreadsheets. Key Features -Weekly targets; -Rings & charts; -Strength/Cardio/Mobility/Mindfulness; -Quick exercise tips; -Streaks & goals; -Coach Focus; -Gentle reminders; -Fast planning, editable; -Privacy-first 4RA keeps motivation steady by rewarding consistency, not extremes. Onboard in minutes, choose a path, and let focused reminders nudge the next small win. Review highlights at week’s end, spot gaps instantly, and adjust your block with one tap - no guesswork. All guidance is practical and time-boxed, your data stays on-device with optional sync, and the experience stays calm and clutter-free. The result: training that feels organized, sustainable, and yours.

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The developer, Amir sohail Sharif, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Provider
      • Amir sohail Sharif
    • Size
      • 23.3 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 13.0 or later.
      • iPhone
        Requires iOS 13.0 or later.
      • iPod touch
        Requires iOS 13.0 or later.
      • Mac
        Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • Copyright
      • © Amir sohail Sharif
  • Developer Website
  • Privacy Policy

    • More by Amir sohail Sharif