Know how your body is doing. ActiveMind now reads your heart rate variability and resting heart rate from Apple Health to show how rested or run-down you really are, and your Body Battery reflects it. When your numbers suggest you might be fighting something off, it gently lets you know. A clearer night's sleep. Your sleep breakdown is easier to read at a glance. Tap any step of Tonight's Wind-down to open the full guidance, and dig into the deeper stats only when you want them. A whole new weather view. Readable numbers, a live sky that matches the real conditions, a 7-day forecast, air quality, sunrise and sunset, even the moon phase. Calmer breathing. A new breathing orb glows and swells with every breath, joined by ambient sound and richer haptics that rise and fall as you inhale and exhale. Mood at a glance. Your week of moods is now an easy-to-read trend line instead of guessing at icons. More to learn. New reads on stress, burnout, and getting through the rough stretches. Thanks for moving, thinking, and thriving with us.

A fresh new look and a calmer Home. New logo and app icon, a simplified Home screen with your steps front and center, a cleaner design across the whole app, a redesigned Sleep view, a bigger article library, and lots of small polish. Thanks for being here

What's New in 1.3.0 A big visual and personalization update. • Favorites — Tap the heart on any activity to save it. Find everything you've saved in one place on your Profile. • Mood-aware Explore — The Explore tab now reorders itself around how you're feeling. Tired or having a rough day? Coffee and calm spots rise to the top. Feeling energized? Gyms and active places lead the way. • Living weather — The weather view now comes alive with the conditions outside: clear blue skies, drifting clouds, falling rain, snow, even lightning during storms — day or night. • Achievement celebrations — Unlock a milestone and you'll see it, with confetti and a banner to mark the moment. • Redesigned sleep insights — A cleaner, calmer sleep panel that's far easier to read at a glance. • A fresh coat of paint — Frosted-glass cards and clearer layouts throughout the app. • Accessibility and readability improvements.

Bug fixes and improvements: daily motivation quote now loads instantly on launch, sleep score trend pulls full 7-night history from Apple Health, and several UI refinements across the app.

Fixed the 7-night sleep score trend to load historical data directly from Apple Health — no more needing to open the app each night to log scores. Also fixed the bedtime reminder notification. General performance improvements.

A massive update for your mental health. NEW WELLNESS TAB — A dedicated home for the moments you need support. Mood weather forecast, mood-aware session picker, 36 quick tools, 8 guided sessions, and 8 therapy-grade practices. CLINICAL ASSESSMENTS — GAD-7, PHQ-9, PSS-10, and SWEMWBS to screen for anxiety, depression, stress, and wellbeing. With gentle crisis support when needed. LIBRARY — 38 short reads on CBT, ACT, DBT, EMDR, IFS, mindfulness, sleep, trauma, attachment, and more. Search, bookmark, real external resources. TIME CAPSULE — Defer thoughts you aren't ready for. Write sealed letters to your future self. Pick when to receive them, down to the hour. COPING PLAN — Build your personal "when X happens, I do Y" protocol. Available the moment you need it. WINS LOG, HARDEST DAYS, THERAPY PREP — Real tools for real days. Everything stays on your phone. Plus: smart check-ins, Sunday letters, archetype system, personal color evolution, the compass, patterns the app has noticed about you. Free. Local. No accounts. Move. Think. Thrive.

Performance and reliability improvements. Switched to a fully local-first places engine — your data stays on your device, no third-party place tracking.