Adapt ASAP

Health & Fitness

Free

Adapt ASAP has built its reputation on delivering world class results to athletes in the professional & collegiate level. We took our strength training methods that were derived from years of training these types of athletes and formulated them to our online program so that anyone can achieve the transformation they want. Whether you are looking to be sub 15% body fat for the summer or looking to shave 5 seconds off your 40-meter dash. Our training principles will deliver next level results no matter what your goal is. Get coached by the best trainers and nutritionists in the business. Plans include full service coaching, training, & nutritional plans directly to your phone. Stay consistent & accountable with weekly check-ins with your coach or subscribe to our monthly training plan to follow workouts that are proven to get you your best results. - THE ELITE PROGRAM: Full service training, program design, nutritional coaching & supplements sent to your door - THE PROFESSIONAL PROGRAM: Full service training, nutritional programming - THE STRENGTH PROGRAM: Monthly subscription with pre-programmed training template Sign up automatically for the STRENGTH PROGRAM For the ELITE & PROFESSIONAL plans, book a call with our specialist to enquire!

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Bug fixes and performance updates.

Version 8.6.1

The developer, Michigan Elite Conditioning for Athletes LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Contacts
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Provider
    • Michigan Elite Conditioning for Athletes LLC
  • Size
    • 217.5 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Apple Watch
      Requires watchOS 8.0 or later.
  • Languages
    • English
  • Age Rating
    9+
    • 9+
    • Learn More
    • Contains
      Messaging and Chat
      Health or Wellness Topics
  • Copyright
    • © 2026 ABC Trainerize
  • Privacy Policy

    • Supports

    • Wallet

      The simplest way to get all your passes in one place.

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