Ashout - Stop smoking

Quit smoking your way

Only for iPhone

Free · In-App Purchases · Designed for iPhone

iPhone

Take control of your smoking habits. Track daily progress, challenge friends, and stay motivated—your journey to smoke less starts now. Quit smoking – at your pace, in your way. Ashout helps you understand, reduce, and quit smoking using custom challenges, detailed tracking, and powerful stats. Whether you want to quit completely or just cut down step by step, Ashout makes the process easier — and even fun. Understand your smoking behavior • Log each cigarette you smoke • View daily, weekly, and monthly patterns • Spot trends and triggers over time Set personal goals • Create daily limits (e.g., max. 3 cigarettes/day) • Choose progressive reductions (e.g., -1 every 2 days) • Track your success rate and stay motivated Challenge your friends • Compete in smoke-free challenges • Reduce together and motivate each other • See who sticks to the plan longer Gamified motivation • Earn badges and level up • Take on solo or multiplayer challenges • Celebrate progress – big or small Why Ashout? Quitting is tough — but we’re here to support you without pressure. We use data, gamification, and community to make the journey sustainable and rewarding. No shame. No stress. Just steady progress. Features • Easy cigarette tracking • Custom goals and limits • Detailed analytics and progress views • Daily & weekly challenges • Multiplayer mode with friends • Clean, intuitive design • Privacy-first: No data sharing, no tracking https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

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Bug fixes and performance improvements

Version 1.1.7

The developer, Invsion OG, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Provider
    • Invsion OG
  • Size
    • 55.2 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    18+
  • In-App Purchases
    Yes
  • Copyright
    • © Invsion OG
  • Privacy Policy

    • More by Invsion OG

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